Thursday, March 31, 2011
In Belly Fat: My gut sticks out even though I am not fat. [Archive] - AnandTech
My gut sticks out even though I am not fat. [Archive] - AnandTech Forums I have been working out for a couple months now (including 500 sit-ups per day) with the goal of getting rid of the gut and get some ab definition. Well I got rid of the the fat and have some good definition of the abs appearing, but my stomach still sticks out, I can`t wear fitted shirts because it makes me look much fatter ...Belly Fat
In Abdomenmuscles: I have irritable bowl and allergy shots [Archive] - Marine
I have irritable bowl and allergy shots... [Archive] - Marine Corps Community for USMC Marine Veterans When i wake up early and not naturally my stomach tends to hurt really bad.... I have a irritable bowl and it caused a lot of problems in school and its quite embarrassing. I also get monthly allergy shots. So would they be lenient about it and let me use the restroom as needed? Also would i be a ...Abdomenmuscles
In Abdomenmuscles: Nano-Reef.com Forums > Clam Anatomy
Nano-Reef.com Forums > Clam Anatomy So, there are many here that keep Clams or have kept clams or are thinking about keeping clams that have used this forum for a couple of great write-ups on proper lighting requirements and general care and tank size. But there are some (like me) that have gotten very involved in the "in's and out's" of what actually makes them tickI was very surprised to discov ...Abdomenmuscles
In Abdomenmuscles: ($1444.00) Up April 22th 08 : The Best Anatomy "PRIMAL 3D
Up April 22th 08 : The Best Anatomy "PRIMAL 3D" Software Series [الأرشيف] - برامج نت بسم الله الرحمن الرحيم ($1,444.00) Up April 22th 08 : The Best Anatomy "PRIMAL 3D" Software Series THE BEST SOFTWARE FOR LEARN ANATOMY For more information about the products click ...Abdomenmuscles
In Human Abdomenmuscles of the Abdominal Wall: The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods.Now, in The Pilates® Body ...Human Abdomenmuscles of the Abdominal Wall
In Ab Exercise: The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods.Now, in The Pilates® Body ...Ab Exercise
In Ab Exercise: In India, obesity-related diseases have joined malnutrition as leading causes of death
A new study released by the Registrar General of India indicates that obesity-related diseases have joined malnutrition as leading causes of death. As India's economy grows, so does the temptation for many people to eat more and do less. Tired and home late? Fatty food is just a phone call away. Overweight, but eager to get married? Now there's overweightshadi.com, an Indian dating site exclusivel ...Ab Exercise
In Ab Exercise: TESTOSTERONE NATION | Your Most Effective Ab Exercises - Page 1
I'm curious, if you had to make a solid ab protocol right now, right here, what 4-5 exercises would you list first straight away, that have worked the best in your experience? 1/ squat 2/ deads 3/pulldown reverse grip 4/crunches with a disk on the chest Mike/former 150lb skinny guy for some (LOL) While I don't train my abs directly during my offseason (doing full squats and heavy military pres ...Ab Exercise
In Ab Exercise: Compound Exercises Only Workout | Muscle & Strength
Add a bit of variety into your workout routine by just using the big compound movements. Compound exercises are the biggest muscle builders. Wednesday: Rest DayIf you can't complete all the reps for pullups, complete the set with negatives (jump up and lower yourself down slowly). Saturday and Sunday: Rest Days I've been working out for approx. 9 months and lost 36 pounds. Hi Heloguy, To gain musc ...Ab Exercise
In Ab Exercise: "Abs" By Mark Rippetoe [Archive] - Bodybuilding.com Forums
"Abs" By Mark Rippetoe [Archive] - Bodybuilding.com Forums Thought you guys might like to read this new article by Rip: It discusses ab exercises (specifically sit-ups) and when they are useful vs when they are counterproductive. A good read. I'll post it in several forums. Thought you guys might like to read this new article by Rip: ...Ab Exercise
In Weight Training: Badminton is More Than a Backyard Game for US Olympian Eva Lee
For most Americans, badminton is a backyard game played at parties and barbecues. But for Eva Lee, it is very serious - she is one of five members of the U.S. Badminton team that will be competing for gold at the Beijing Olympics in August. VOA's David Byrd has this look at Eva Lee and her quest to become the first American woman to win Olympic gold in badminton. Eva Lee started playing badminton ...Weight Training
In Weight Training: should I lift weights - I don't want to gain weight only ton
Ok so we all know muscle weighs more then fat or at least that is what our girlfriends say when our scale leans more to the positive side. I suppose it is something I buy into when my scale creeps in the wrong direction...sounds good so I run with it. So if I start lifting weights will my scale go up?... Posts by members, moderators and admins should not be considered medical advice and no guarant ...Weight Training
In Crosstraining: Hayat Khan, a physiotherapist adjusts an artificial leg of mine victim Ahmad at The International Committee of the Red Cross (ICRC) Orthopaedic Center in Kabul, Afghanistan, 31 Mar 2010
The International Committee of the Red Cross is defending its practice of providing first aid training courses to Taliban militants in Afghanistan. The ICRC says as a neutral organization, it is obliged under international humanitarian law to provide medical assistance to all sides in an armed conflict. The International Committee of the Red Cross is unapologetic about its role in providing first ...Crosstraining
In Treadmill: how many calories burnt on the treadmill >> Medical Questions
Artificial food dyes linked to hyperactivity in children A consumer group, The Center for Science in the Public Interest, under the leadership of Michael Jacobson has petitioned the government to ban artificial food dyes citing that they have been linked to hyperactivity in children. Our users have posted a total of 565427 articles We have 182085 registered users Registered Users: Most users ever ...Treadmill
In Muscle: In contrast to the adult mouse heart that heals by scar formation, the newborn heart heals by complete regeneration within three weeks after injury.
A regional group bringing together China, Russia and several central Asian countries has called for the withdrawal of American troops from bases in Uzbekistan and Kyrgyzstan. In this report from Washington, VOA Senior Correspondent André de Nesnera looks at the group known as the Shanghai Cooperation Organization. The Shanghai Cooperation Organization is a relatively new regional entity. It start ...Muscle
In Muscle: How quickly do people think they gain muscle weight
I might be way off on this, but I don't think that I am. I go through these forums and read what people are posting and it seems crazy to me. People in here, mostly women, will be upset about not dropping weight. They are looking for the scale to tell them that they have lost a pound or two and they are discouraged or upset about it when there is no loss. Posts by members, moderators and admins sh ...Muscle
In Precor Usa: The Official Craigslist Thread (part 2) [Archive] - Page 4
The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=3s - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. MUST SELL! 200.00 FIRM CYBEX 5360 ...Precor Usa
In Precor Usa: The Official Craigslist Thread (part 2) [Archive] - Page 2
The Official Craigslist Thread (part 2) [Archive] - Page 2&ei=s8 - Bodybuilding.com Forums I'll try to talk him down to 90. I usually follow the price of .50lb for a used weights and dumbbells. But I'll give 90 because of delivery. Yeah usually try to go .50/ lb for dumbbells and .30 to .40/lb for plates. Never dealt with someone delivering though, but I would expect that to affect the price. Sori ...Precor Usa
In Precor Usa: Coimbatore -Textile and Engineering City of India - II [Archive
Coimbatore -Textile and Engineering City of India - II [Archive] - Page 44&ei=s8 - SkyscraperCity Our leaders(read amma) screwed the city big time by paying no attention to IT in general and CBE IT. She announced Tidel Park in ~2002 and went into bear's hibernation, and the land prices skyrocketed and the Govt had tought time acquiring mere 50 acres because of their stupidity. This carelessness an ...Precor Usa
In Cardiovascular: Obese Children Prone to Heart Attacks and Stroke as Adults - 2004-09-26
World Heart Day is focusing on life-threatening risks of obesity in children. The World Health Organization and World Heart Federation warn, overweight children are three-to-five times more likely to suffer a heart attack or stroke before they reach the age of 65. The World Heart Federation says children are increasingly adopting unhealthy lifestyles. It says the leading causes of heart disease an ...Cardiovascular
In Cardiovascular: Nation Honors Renowned Cardiovascular Surgeon
The latest recipient of the highest civilian medal presented by the U.S. Congress is Dr. Michael DeBakey.� The pre-eminent heart surgeon, who will mark his 100th birthday in September, has operated on 60,000 patients at Baylor College of Medicine in Houston, Texas, and hundreds more princes, politicians, and paupers elsewhere. VOA's Ted Landphair has more. Now, this man whose Lebanese immigrant pa ...Cardiovascular
Wednesday, March 30, 2011
In Cardiovascular: مكتبة Cardiology [الأرشيف] - الصفحة 2 - موقع الدي في دي العربي
Cardiology [الأرشيف] - الصفحة 2&ei=bM - موقع الدي في دي العربي - DVD4ARAB.MAKTOOB.COM Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine, 8th Edition By Peter Libby, Robert O. Bonow, Douglas L. Mann, Douglas P. Zipes Publisher: Saunders Number Of Pages: 2304 Publication Date: 2007-10-16 ISBN-10 / ...Cardiovascular
In Cardiovascular: Am I stupid for considering the "one-baby-aspirin-a-day" regimen
Am I stupid for considering the "one-baby-aspirin-a-day" regimen? [Archive] - Straight Dope Message Board I'm 41, overweight (+40 lbs), am not good at keeping hydrated, have borderline cholesterol (225, but last time I got this score my bad was pretty good [relatively speaking] & my good was good, so my dr said she wasn't worried & didn't recommend drugs). My paternal grandfather died of a heart a ...Cardiovascular
In Running: Somali Prime Minister Mohamed Abdullahi Mohamed, 1 Nov. 2010
Somali Prime Minister Mohamed Abdullahi Mohamed, 1 Nov. 2010 Somali Prime Minister Mohamed Abdullahi Mohamed's newly unveiled cabinet is being praised as a lean and potentially effective group to help him rebuild Somalia. But many fear it may be too late for the technocrat-heavy group to make any progress. Less than two weeks after taking office, Somali Prime Minister Mohamed Abdullahi Mohamed has ...Running
In Running: A Hong Kong pro-democracy lawmaker wears a badge with a likeness of jailed Nobel Peace Prize winner Chinese dissident Liu Xiaobo as he and his fellows meet the media outside the Hong Kong
Plainclothes policemen (L and R) keep watch outside the house of jailed Chinese dissident Liu Xiaobo, the 2010 Nobel Peace Prize winner, in Beijing on 08 Dec 2010 China's government is attempting to limit the impact of the awarding of the Nobel Peace Prize to imprisoned Chinese dissident Liu Xiaobo. Analysts and rights activists say that although the immediate affect of the award on political refo ...Running
In Running: Alassane Ouattara during a press conference at the Golf Hotel in Abidjan (file photo)
Alassane Ouattara during a press conference at the Golf Hotel in Abidjan (file photo) The U.S. ambassador to the Ivory Coast said Friday international pressure on defeated Ivory Coast President Laurent Gbagbo is mounting, and that the "window" for his peaceful departure is closing. U.S. envoy Phillip Carter says the Obama administration is considering additional sanctions on Mr. Gbagbo. The stando ...Running
In Walk: Young Algerians on Rue Didouche Mourad
Young Algerians on Rue Didouche Mourad Walk down Rue Didouche Mourad - a bustling auto route lined with colonial-era buildings that winds its way toward the Algiers port - and this is what you will see: groups of children heading home from school; young girls, some with headscarves, others bareheaded, mobile phones glued to their ears; young men hanging out in cafes; a street population that is ov ...Walk
In Walk: Your ring entrance music [Archive] - MartialTalk.Com
Your ring entrance music [Archive] - MartialTalk.Com If you were/are a fighter, what would your ring entrance music be? What are the top 10 ring entrance songs in your opinion? This could be fun! If you were/are a fighter, what would your ring entrance music be? What are the top 10 ring entrance songs in your opinion? Pat Travers Band "Boom Boom (Out Go the Lights)" LL Cool J "Mama Said Knock You ...Walk
In Exercise Machine: Surrounded by security forces, US government contractor Alan Gross, left, arrives to a courthouse to attend a trial in Havana, Cuba, March 5, 2011
The shuttle Endeavour has launched late Friday on a 15-day mission to visit the International Space Station for repairs and upgrades. VOA's Brian Wagner reports from Miami. Endeavour blasted into space, carrying more than 6,500 kilograms of equipment and supplies for the International Space Station. The crew of five men and two women took off in a rare evening launch from the Kennedy Space Center ...Exercise Machine
In Elliptical Fitness: President Barack Obama smiles after signing a memorandum on childhood obesity, Tuesday, 9 Feb. 2010, in the Oval Office of the White House, Washington
More than a billion people around the world are overweight and 400 million are obese according to the World Health Organization. Two thirds of American adults are now overweight or obese. U.S. health officials are so alarmed that they called an unprecedented conference on obesity in America. Jo Chiti has battled weight for most of her life. "When you're heavy as a woman, it's depressing. It affect ...Elliptical Fitness
In Elliptical Fitness: voa_presutti_mississippi_obesity_230_eng_24oct10
U.S. health officials say there is a new epidemic; it's called obesity. The World Health Organization says the problem is global. Obesity is linked to a number of serious health problems, such as cancer, heart disease, hypertension and diabetes. As diets higher in fat and sugar become more widely available around the globe, fighting fat is not just a U.S. problem. Visitors to the United States may ...Elliptical Fitness
In Elliptical Fitness: US first lady Michelle Obama gestures during a briefing on an obesity study presentation during her visit to Fort Jackson, South Carolina (File Photo).
Studies show that Americans are spending less money on food, but that could actually lead to an increase in obesity.� The same is true in other developed countries feeling the economic pinch.�� For more, click on video report. � � � � � Latest news and how you can help In-depth coverage of political crisis in the region The Peace Corps celebrates a landmark anniversary Going Green Rebecca Ward rep ...Elliptical Fitness
In Elliptical Fitness: Rcs Software Downloads
Rcs Software Downloads Easy to use full featured cross platform 2D CAD for the rest of us for creating accurate engineering and architectural drawing with ease and precission. DISLIN is a high-level library of subroutines and functions that display data graphically. It is intended to be a powerful and easy to use software package for programmers and scientists that does not require knowledge of h ...Elliptical Fitness
In Elliptical Fitness: The Official Craigslist Thread (part 2) [Archive] - Page 4
The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=1cmSTbbsJpGHlgeN8oGjBw&sa=t&ct=res&cd=7&source=groups&usg=AFQjCNGjN35yRxk4Ko3ImvJtzEULKzCAJw - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. ...Elliptical Fitness
In Elliptical Fitness: Gear Junkie Treasure Hunt - Attackpoint : Orienteering training
Discussion: Gear Junkie Treasure Hunt Orienteering; General; Event DetailsThe Treasure Hunt will be similar to an adventure race or an off-trail orienteering course. There will be orienteering flags hidden in the woods, along trails, and on top of ridges in the Explore Park. Participants get a map and use a compass or GPS device to navigate from flag to flag, charting their own course through the ...Elliptical Fitness
In Elliptical Fitness: Toes going numb on elliptical | MyFitnessPal.com
This may be stupid, but everytime I do my elliptical workout (45 min), my toes go numb within the first 10 min or so. I have to keep flexing my feet to make it go away. It does go away once I am off of the elliptical. I thought it was my shoes, or maybe that they were on too tight, but I have tried with 2 different pairs, and tried to loosen them. Posts by members, moderators and admins should not ...Elliptical Fitness
In Elliptical Fitness: elliptical trainer workout | MyFitnessPal.com
I am confused about what I should be shooting for when working out on an elliptical. When wearing the chest strap, HR can be either in the "weight loss" zone or the "cardiovascular" zone. To be in the "weight loss" zone I only need to do between 120-135 strides/min which I don't perceive to be a great workout. Posts by members, moderators and admins should not be considered medical advice and no g ...Elliptical Fitness
In Elliptical Fitness: COSTCO : FreeMotion Elliptical - 699.99$ - RedFlagDeals.com Forums
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. Looking for a deal on a particular product or service? You've come to the right place. Start a topic in this forum and have hundreds ...Elliptical Fitness
In Finger: touch-teaser
Scientists are trying to get a better understanding of the power of self-touch to ease pain. Photos.com Scientists are trying to get a better understanding of the power of self-touch to ease pain. If you've ever hurt yourself - bumped a leg or arm while walking, maybe - you might have instinctively grabbed the place that hurt, and that seemed to ease the pain. Now, new research on pain and self to ...Finger
In Finger: President Barack Obama, standing with Interior Secretary Ken Salazar delivers remarks in the Rose Garden of the White House in Washingtonl, 14 May 2010
U.S. President Barack Obama is angrily blasting oil industry officials who he says are failing to accept blame for the massive oil spill into the Gulf of Mexico. The president says all parties need to take responsibility, including the government. President Obama says he is angry and frustrated by oil executives' response to the catastrophic spill, after a BP oil rig blew up last month off the Lou ...Finger
In Hand: how do u draw. | Video Game Online Forums & Community | Game
based on your avatar, signature and the body of your post-- i recommend that you just don't draw at all everbased on your avatar, signature and the body of your post-- i recommend that you just don't draw at all ever GT is now Facebook Connect enabled, which means you can use your existing Facebook login and information to register for GameTrailers in just one click. Thanks for registering with Ga ...Hand
In Hand: Gun safe for sale at TSC [Archive] - KSCCW.com Forum
Gun safe for sale at TSC [Archive] - KSCCW.com Forum Sorry if this was posted already, but Dec 12-14 Tractor Supply has their super-mega Cannon tall & wide fire-rated safe (36-gun) on sale for $300 off the normal price of $1299, that makes it only $999 + tax Been wanting a bigger safe for awhile, took advantage of the deal today and bought one. In-store pickup only. ...Hand
In Thigh: Ronaldo Continues to Struggle in Comeback - 2001-12-24
Brazilian football (soccer) star Ronaldo continues to struggle in his comeback from two successive knee surgeries. After several strong appearances in Italy, Ronaldo limped off the field Sunday with yet another leg muscle strain. Ronaldo looked strong through the first half of a 3-2 Internazionale win over Piacenza, including a move in the 43rd minute that drew the opposing goalkeeper's ejection a ...Thigh
In Thigh: World Cup: South Africa Easily Defeats Slovenia - 2002-06-08
In Group B action Saturday at the World Cup football finals, South Africa defeated Slovenia, 1-0. South Africa's 1-0 victory over Slovenia here puts it in second place in Group B behind Spain, which on Friday beat Paraguay, 3-1, to become the first team to qualify for the second round. South Africa scored only four minutes into this game and rarely appeared to be seriously threatened. The goal cam ...Thigh
In Thigh: Slebotnik Overcomes Leg Injury to Win Tennis Titles
Slovenia's Katarina Srebotnik has overcome a leg injury to win both the singles and doubles titles at the ASB Classic women's tennis tournament in Auckland, New Zealand. Srebotnik received treatment for a thigh injury to beat fourth-seeded Japanese player Shinboue Asagoe in the final in three sets, 5-7, 7-5, 6-4. Earlier, the Slovene player took two and a half hours to beat fifth seed Marion Barto ...Thigh
In Bench Weight Training: High school football lifting records at ur school??? [Archive
High school football lifting records at ur school??? [Archive] - Bodybuilding.com Forums What are the records at ur school for football or other sports if they have records. Records for like bench, incline, cleans, squat, push press, deadlift ect. Although not a football player, one of my buddies at the school gym benched 335 for 7 reps. At 190 and 5'9 he is one of the strongest kids pound for pou ...Bench Weight Training
In Bench Weight Training: The Official Craigslist Thread (part 2) [Archive] - Page 4
The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=oMaSTbPDI8 - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. MUST SELL! 200.00 FIRM CYB ...Bench Weight Training
In Bench Weight Training: Best exercise for tricep mass? [Archive] - Anabolic Steroids
Best exercise for tricep mass? [Archive] - Anabolic Steroids - Steroid.com / Anabolic Review Forums Hey guys just like the title says, I really need to put some mass on my triceps and just wanted to know which exercises you perfer? I am currently lifting by the Layne Norton Power/Hypertrophy split which has stnading french press, close grip bench, and push downs (I have been doing these exercises ...Bench Weight Training
In Barbell: On That $100 Billion Eurodollar Barbell Trade | zero hedge
Something interesting happened earlier today in the much underappreciated eurodollar market. Note the 100k block at 11:59 am Eastern. +1 jlr; obviously there are 3 people in here (so far) who know for sure (lol) what this trade means and they have decided to junk you for your 'less-than-understanding stance on this rather grave matter'. Has anyone even bothered to think that it could simply be som ...Barbell
In Dumbbell: Your Heaviest Dumbbell Bicep Curl [Archive] - WannaBeBig
Your Heaviest Dumbbell Bicep Curl [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums I do 3x10 with 15's sometimes one of the sets will be with 10's, sometimes with 20's I can't even comprehend what it would be like to do db curls with 60's or 70's! do you have like 19" biceps or something? Maki, maybe you could add a poll to this thread? might make it easier to see the results? I can cu ...Dumbbell
In Forearm: Operative Techniques in Orthopaedic Surgery (4 Volume Set)
Operative Techniques in Orthopaedic Surgery is the first major new comprehensive text and reference on surgical techniques in orthopaedics. The user-friendly format is ideal for quick preoperative review of the steps of a procedure. Each clinical problem is discussed in the same format: definition, anatomy, physical exams, pathogenesis, natural history, physical findings, imaging and diagnostic st ...Forearm
In Forearm: World Cup Group of Death Set to Play Openers
Long before the current economic downturn in the United States, the town of Braddock, Pennsylvania, was already down on its luck. As early as the mid-1970s, this little river town - once the hub of the steel industry in the United States - was in decline. Foreign steel competition led to factory shutdowns, thousands of jobs lost, housing foreclosures, evictions and a steady stream of businesses mo ...Forearm
In Flavonoids: Flavonoid Metabolism
This comprehensive review discusses the biosynthesis and catabolism of flavonoids and their regulation in plants. This interesting work approaches the subject matter from both a historical and methodological point of view. It places emphasis on key regulatory enzymic steps in the two pathways leading to the flavonoid basic units as well as the overall pathway within the flavonoid group. This speci ...Flavonoids
In Flavonoids: Our World — 29 September 2007
Straight ahead on "Our World" ... Plucking DNA samples from the hair of extinct animals ... the health benefits of drinking tea ... and deformed frogs, parasites, and the environment ... JOHNSON: "So we know that parasites can often kill large numbers of frogs, but what the long-term consequences of that are for amphibian population declines still remains largely unexplored." Those stories, a Spac ...Flavonoids
In Flavonoids: 10 Tips to a Healthy Heart
Tips to a Healthy Heart Think delicious thin-crust pizzas, creamy pastries and burgers… sounds mouth watering, doesn't it? Now think clogged arteries, heart attack, stroke, high blood pressure and cholesterol… sounds scary, right? You already know what you have to do to avoid these conditions. But just in case, here is a quick checklist on how to keep your heart healthy. Post this on the refri ...Flavonoids
In Flavonoids: Home remedies [Archive] - Hearing Aid Forums | Hearing Loss
Home remedies [Archive] - Hearing Aid Forums | Hearing Loss | Hearing Aids Some remedies for anyone interested -Eat fresh pineapple -Include garlic, kelp and sea vegetable in your diet -Take 300 mg. a day of Coenzyme Q10 -Bayberry bark, burdock root, goldenseal, hawthorn leaf and flower and myrrh gum to purify blood and counter act infection Some remedies for anyone interested -Eat fresh pineapple ...Flavonoids
In Flavonoids: Antioxidants News - insciences
Insciences is a free-access Science Network dedicated solely to experts in science fields such as professors, doctors, researchers, lecturers and PhD students. 2009/2010, Insciences will launch electronic journals to publish reviews, regular research papers and short notes. The Articles Service is published by the Insciences team, readers will find the latest Science News collected on a daily basi ...Flavonoids
In Carotene: Fatty Fish Diet Helps Prevent Vision Loss Among Seniors | News ...
The link between diet and vision loss among older people is the focus of the Age Related Eye Disease Study, or AREDS, sponsored by the National Eye Institute, where John Paul SanGiovani is a staff scientist. SanGiovani says the first stage of the study, called AREDS I, showed that a combination of high doses of vitamins C, E, beta-carotene and zinc significantly reduced the risk of advanced macula ...Carotene
In Carotene: How much Vitamin c & Vitamin E should I give?
Welcome to the Labrador Retriever Dogs Chat Forum Board - Dogs, Puppies, Photos, Training, Pictures, Rescue Forums. Need some tech help? This is the off topic labrador retriever and dog forum please try to use the health and training forums for specific questions. Find out if a Lab Fest is happening near your or post if you are looking for a playdate with other labrador owners. This forum is a col ...Carotene
In Carotene: Significant Benefits of eating Watermelon (Page 1) - Weight Loss
Oops - Error Hello. We have redesigned our website and unforunately you have reached a page that no longer exists. Please choose from one of the links above or use our search feature. If you feel this error is a mistake please contact support @ janethull.com. Splenda®: Is It Safe Or Not? In Splenda®: Is It Safe Or Not? Dr. Janet Hull reveals the scientific evidence strongly suggesting the chemic ...Carotene
In Omega3 Fatty Acid: The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program
For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. In his groundbreaking research, Stoll found that omega-3 fatty acids, already known for their importance in preventing heart di ...Omega3 Fatty Acid
In Omega3 Fatty Acid: omega-3 soybeans
A group of nutritionists and doctors recommend that pregnant and breast feeding women eat at least three servings of fish and other seafood per week. The recommendations are the opposite of what the U.S. Food and Drug Administration advises because some ocean fish contain toxic levels of mercury. This newest study once again raises the issue of whether the benefits of seafood to developing brains ...Omega3 Fatty Acid
In Omega3 Fatty Acid: The consumption of fried fish could contribute to an increased risk of stroke.
A government-funded study suggests eating fried fish might lead to an increased risk of stroke for people in the southeastern United States. Eating fish is good for your heart, since it is a good source of heart healthy omega-3 fatty acid. But a new US study suggests it's not only how much fish you eat that matters, but how it's prepared - and the wrong technique could be a recipe for a stroke. Th ...Omega3 Fatty Acid
In Omega3 Fatty Acid: Can eating too much tuna REALLY lead to mercury poisoning
Can eating too much tuna REALLY lead to mercury poisoning? [Archive] - Bodybuilding.com Forums Alright, so I know this topic's been done many times before, but browsing through those threads, I haven't found a definitive answer. All of them were either links to the various widely accepted recommendations or repudiation very eloquently put as "I've been eating tuna three times a day for months now ...Omega3 Fatty Acid
In Omega3 Fatty Acid: Omega-3: Vegan DHA / EPA [Archive] - Page 11 - The Vegan Forum - a
Omega-3: Vegan DHA / EPA [Archive] - Page 11&ei=fq6STb - Ⓥ The Vegan Forum - a message board for vegans The V-Pure ones are quite expensive. I got a months supply last year which cost £18 but there are 3 of us who would be taking them so that would be £54 a month! Does anyone know of a cheaper source? :) Must admit I don't usually take them myself but optimistically rely on my hemp-oil convers ...Omega3 Fatty Acid
In Omega3 Fatty Acid: Fish Oil [Archive] - The Rosacea Forum
Fish Oil [Archive] - The Rosacea Forum I am considering fish oil for reasons other than rosacea. I have saw a few things over the forum about omega's causing some problems in rosacea, is this a problem with fish oil? Let me know any details I may be interested in. Thanks Hi tp, Omega 3 fatty acids are polyunsaturated essential fatty acids- meaning your body cannot make them and you must get them t ...Omega3 Fatty Acid
In Omega3 Fatty Acid: What are the differences between Fish Oil and Flax Seed Oil
What are the differences between Fish Oil and Flax Seed Oil? [Archive] - Bodybuilding.com Forums Which one do you take? Flax, because all the 'decent' fish oil sources are over 100$. Even the people that work for the fish oil companies don't take it. There's better ways to get your EFAs. The sources in F.O. caps are so bad... you're better off eating wild canned salmon. Hemp oil and chia seeds are ...Omega3 Fatty Acid
In Vitamin C: The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
Dr. Nicholas Perricone has helped millions of people maintain younger looking skin. But in order to truly look and feel younger, readers must preserve the entire body, not just the skin. Now, Dr. Perricone reveals a groundbreaking, 28-day program that promises to help readers stay young forever. The secret is neuropeptides, the biggest breakthrough in anti-aging medicine. The book explains the sci ...Vitamin C
In Vitamin C: Survivors crowd makeshift shelters in Japan
Eating a diet rich in Vitamin E may lower the risk of Alzheimer's disease, according to a study published this week in the "Journal of the American Medical Association." Researchers at Chicago's Rush-Presbyterian Saint Luke's Medical Center wanted to find out whether certain vitamins, known as antioxidants, act as a hedge against the mind-robbing ailment, Alzheimer's disease. Investigators studied ...Vitamin C
In Vitamin C: Helpful tips..
Helpful tips.. The mighty Heart-Healthy Foods:I. Olive oil..[ fatty-acid .Nutritious way to cook.]2. Grapefruit..[ packed with vitamin C]3. Walnuts..[ benefits galore]4. Salmon..[ omega-3 fatty acids.]5. Oatmeal..[ Watch that cholesterol drop.]6. Red wine..[ shown to improve cholesterol levels.]7. Blueberries..[ Vitamin C, folate,calcium, fiber-the list goes on.]8.Avocado. ..[ the good fat in mode ...Vitamin C
In Vitamin C: ZooMed Natural Grassland Tortoise food - Tortoise Forum - Tortoise
ZooMed Natural Grassland Tortoise food - Tortoise Forum - Tortoise Husbandry Community Registration is FREE and EASY! Don't just browse as a guest! Join the conversation! Member access includes: - FEWER ADS - Share photos of your tortoises and other pets - Place classified ads - View attachments - Post your own topics and pollsClick here to join our community today! ...Vitamin C
In Vitamin C: allergy to vitamin c >> Medical Questions, Weight Loss, Pregnancy
Artificial food dyes linked to hyperactivity in children A consumer group, The Center for Science in the Public Interest, under the leadership of Michael Jacobson has petitioned the government to ban artificial food dyes citing that they have been linked to hyperactivity in children. Our users have posted a total of 565384 articles We have 182067 registered users Registered Users: Most users ever ...Vitamin C
In Vitamin C: vitamin C postworkout question - Anabolicminds.com
C postworkout question - Anabolicminds.com In another thread, some one mentioned that post workout vitamin C was a bad idea, and he made it sound like it was just something that everyone knew. What do I not know? I was actually thinking about useing it for cortisol suppression. i dont see why it would be a bad idea, C will cut that cortisol bleeding after strenuous workouts promote anabol ...Vitamin C
In Vitamin C: best foods for clear skin? [Archive] - Bodybuilding.com Forums
[Archive] - Bodybuilding.com Forums hi all I want to know the best foods for clear skin and what foods to avoid. I already eat fish and plenty of fruits and veggies,but need to take it to a new level. I heard corn, meat, potatoes cause skin issues?? what have you heard, what do you know?thanks. Water. if i haven't been drinking enough water i break out and look generally haggard, any lines i have ...Vitamin C
In Vitamin C: Ascorbic acid (vitamin C)
Welcome to the Cassiopaean Website, the repository for the work of scientific mystic and PaleoChristian Shaman, Laura Knight-Jadczyk. Laura is married to theoretical/mathematical physicist Arkadiusz Jadczyk who introduces his wife’s work in the following extract:The name “Cassiopaea” was given by a consciously “channeled source” which Laura accessed in 1994 after two years of experim ...Vitamin C
Tuesday, March 29, 2011
In Vitamin C: FDA outlawing injectable vitamin C to further destroy health of
FDA outlawing injectable vitamin C to further destroy health of Americans (NaturalNews) Not content to kill 100,000 Americans each year with deadly Big Pharma drugs while censoring the truth about the healing effects of herbs, nutritional supplements and natural medicines, the FDA has now set out to deny Americans access to yet another lifesaving medicine known simply as vitamin C.As reported by t ...Vitamin C
In Micronutrients: Burgerstein's Handbook of Nutrition: Micronutrients in the Prevention and Therapy of Disease
Swiss Federal Institute of Technology, Zurich. Translation of the c2000 German edition: Burgerstein's Handbuch Nahrstoffe: Vorbeugen und heilen durch ausgewogene Ernahrung, 9th edition. ...Micronutrients
In Micronutrients: Fight Cancer with Vitamins and Supplements: A Guide to Prevention and Treatment
The evidence is in and it is overwhelming: the micronutrients found in certain foods and supplements can have a positive and powerful effect in the battle to prevent cancer. For those with cancer, these same micronutrients can enhance the beneficial effects of conventional cancer treatments, reduce the toxic side effects of those treatments, and improve the long-term prognosis. Fight Cancer with V ...Micronutrients
In Micronutrients: Indian laborers load bags of onions onto a truck in Hyderabad, India, Sep 2, 2010
Many people with HIV/AIDS in Malawi are getting more protein these days and as a result are healthier. They’re getting it from fish, through a project funded by the European Union. An international humanitarian aid organization, WorldFish Center, runs the effort, known as Aquaculture for HIV/AIDS Households. It encourages fish farming among families affected -- and infected -- by the pandemic. T ...Micronutrients
In Micronutrients: 87727943
The World Food Program and Micronutrient Initiative, a non-profit organization, are joining forces to end iodine deficiency disorder in millions of newborns at risk in developing countries. The agencies say iodine deficiency, a common form of hidden hunger, and the lack of other micronutrients in diets can cause severe disability and even death. The United Nations estimates 1.7 billion people arou ...Micronutrients
In Micronutrients: Nutrition in Japan when struggling with Japanese [Archive
Nutrition in Japan when struggling with Japanese [Archive] - Bodybuilding.com Forums I noticed some new expats in Japan on the boards, I thought it high time I share resources. I am an native English speaker, with intermediate advanced Japanese. When I started lifting weights in earnest, I didn't know how to read a nutrition label in English let alone in Japanese. I created a vocabulary list. Here ...Micronutrients
In Vitamin for Skin: Elaine_Fuchs
Skin is our first line of defense against disease and injury. It's an essential barrier against the germs of the outside world. And when you look at your skin, it's hard to imagine that it's completely covered in bacteria. Now some new research finds your skin is even more colonized by micro-organisms than previously thought. Despite bacteria's bad reputation, not all micro-organisms are bad, says ...Vitamin for Skin
In Vitamin for Skin: Yumi Saitou, who lives in Fukushima, is silhouetted as she is tested for possible nuclear radiation at an evacuation center in Fukushima, northern Japan, March 28, 2011.
Researchers say that an extract made from broccoli sprouts may prevent skin cancer when applied directly to the skin.� VOA's Jessica Berman reports scientists say broccoli contains a chemical that stimulates the body's natural anti-cancer ability. According to scientists, broccoli contains a chemical called sulphoraphane, which activates cancer-fighting enzymes inside cells.� Researchers say the r ...Vitamin for Skin
In Vitamin for Skin: Hiroshima bomb survivor Keijiro Matsushima in the shadow of the A-bomb dome
Hiroshima bomb survivor Keijiro Matsushima in the shadow of the A-bomb (atomic bomb) dome Fears over the potential fallout from the crisis at the Fukushima Nuclear Power Plant have triggered painful memories in Japan of the Hiroshima and Nagasaki bombings at the end of World War II. More than any other nation, Japan is only too familiar with the horrors of nuclear radiation. But survivors of the b ...Vitamin for Skin
In Weight Training: weight loss programs | Submit Free weight loss programs Articles
FDA approved, over-the-counter weight loss product. Dianabol has both strong anabolic and androgenic action which means a appreciable increase in muscle strength, force and muscle mass. Are you suffering from weak memory? Promoting Healthy Living with High Nutrition Meal Plans Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the f ...Weight Training
In Weight Training: Hills for strength and aerobic base?: Training Essentials and
I've recently gotten over an overuse injury and restructured my training for the next few months. I understand the root of my problem was trying to do too much too soon with not enough base/stre Cat:TrainingForum:658106477Discussion:ff131097-a463-4d0f-9b67-754a77a093a2 The problem I have with hills is it is very running specific, meaning it will strengthen the same muscle you use while runni ...Weight Training
In Crosstraining: Growing Debate Centers on Tunisia's Islamist Party | News | English
A Tunisian holding a board reading 'Not afraid of Islam', welcomes opposition figure Rached Ghannouchi, unseen, during his arrival at the international airport of Tunis, in Tunisia (File Photo) Tunisia's Islamist party was legalized this week after 20 years in the political wilderness. Under the pro-Western, but hardline, government of ex-president Zine El Abidine Ben Ali, Ennahdha was branded a t ...Crosstraining
In Crosstraining: Need for pain board certification if your a spine doc? [Archive
Need for pain board certification if your a spine doc? [Archive] - Student Doctor Network Forums -------------------------------------------------------------------------------- Hey everyone, I am strongly considering a fellowship with a non-ACGME accredited program that is taught by a senior ISIS instructor. I am confident that my education will be sound and I will leave the fellowship highly tra ...Crosstraining
In Crosstraining: Gay Forums - Cardio Training - The SPARTACUS Workout. This Looks
I think this is a pretty cool approach. Mr. Herman shows us what the actors did for cardio to get lean for their show. I bet this could be tweaked just a tad in order to be a great HIIT or Tabata style fat burning workout.I am going to give this a shot. Its a great work out. I think I liked the 300 one better though. A friend and I put together a similar style work out that's tougher then both tho ...Crosstraining
In Crosstraining: My Cross Fit rant [Archive] - RX Muscle Forums
My Cross Fit rant [Archive] - RX Muscle Forums OK first, I have no problems with people who do cross fit as long as they do it in a cross fit gym. Not everybody wants to be a body builder, powerlifter, or strong man. to each their own. I'm cool with that. I think it's great that people have an interest in working out and health. WHAT I DO HAVE A PROBLEM WITH ARE CROSS FIT DOUCHE BAGS WHO DO IT IN ...Crosstraining
Monday, March 28, 2011
In Precor Usa: Michael Pope Flex Core Pre - TalkBass Forums
TalkBass Forums: The Bass Guitar and Double Bass Online Community Welcome to TalkBass.com, the internet's largest bass guitar and double bass forum community! We welcome bass players of all genres, and have been serving the low end since 1998You are currently viewing our site as a guest which gives you limited access to view most discussions, articles and access our other features. By joining our ...Precor Usa
In Cardiovascular: How Did They Mapped The Continents 500 Years Ago? - General
Xstar_Lumini It was because people 500 years ago were actually intelligent and didn't rely on technology to live their lives. It was because people 500 years ago were actually intelligent and didn't rely on technology to live their lives. Xstar_LuminiNo. Sly:They calculated angles, placed survey markers and plotted the points out on a grid. Okay now you are starting to make sense. so they used the ...Cardiovascular
In Cardiovascular: مكتبة Cardiology [الأرشيف] - الصفحة 2 - موقع الدي في دي العربي
Cardiology [الأرشيف] - الصفحة 2&ei=NjCQTYCQLM - موقع الدي في دي العربي - DVD4ARAB.MAKTOOB.COM Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine, 8th Edition By Peter Libby, Robert O. Bonow, Douglas L. Mann, Douglas P. Zipes Publisher: Saunders Number Of Pages: 2304 Publication Date: 2007-10-16 IS ...Cardiovascular
In Cardiovascular: How would you define this? - everybody Communities
How would you define this? - everybody Communities Hi,I would love your experienced opinions on the following issue. If you have a diet which includes dairy and it would appear that when you eat dairy your nose goes quite snotty/green but then you go off ALL dairy and the nose completely clears, how would you define this? Food intolerance or allergy?TIAThis is in the allergy section but wanted som ...Cardiovascular
In Cardiovascular: This Is MS Forums-viewtopic-Nattokinase | Multiple Sclerosis
These ads help pay for the upkeep of our site. They are automatically served by Google and are not affiliated with This is MS. There are currently, 123 guest(s) and 16 member(s) that are online.You are Anonymous user. EP is a community where members connect through shared life experiences-- like MS--and so much more. To remain unbiased, This is MS does not accept corporate sponsorships. Therefore, ...Cardiovascular
In Cardiovascular: Kidney disease News - insciences
Insciences is a free-access Science Network dedicated solely to experts in science fields such as professors, doctors, researchers, lecturers and PhD students. 2009/2010, Insciences will launch electronic journals to publish reviews, regular research papers and short notes. The Articles Service is published by the Insciences team, readers will find the latest Science News collected on a daily basi ...Cardiovascular
In Running: Sudden Exercise Poses Heart Risk for Sedentary People | Health ...
For years, experts have said that one way to reduce your risk of heart attack is to get regular exercise. A new study indicates that if you don't follow that regular-exercise advice, a sudden bout of energetic activity can trigger a heart attack. If you don't exercise regularly, a sudden bout of energetic activity can trigger a heart attack, and may even kill you, according to a new study publishe ...Running
In Running: Republican Presidential Hopefuls Take On Obama Over Libya | USA ...
Former House Speaker Newt Gingrich speaks at the Iowa Faith and Freedom Coalition at the Point of Grace Church in Waukee, Iowa, March 7, 2011 The U.S. intervention in Libya as part of an international coalition is drawing fire from several Republicans expected to run for president next year. Although the 2012 presidential campaign is at an early stage, several potential Republican contenders are s ...Running
In Running: Anywhere I can buy single impact sockets? [Archive] - The Garage
Anywhere I can buy single impact sockets? [Archive] - The Garage Journal Board I believe my sears doesn't sell them individually, it doesn't have to be as good as craftsman but something around that quality. I bet you can all guess why i'm asking this question. I wish i could buy tools on the internet but my parents won't allow me. what sizes you need? ill look through my old/junk pile. as for buy ...Running
In Running: Hi, I am trying to lose weight by riding a bikeany tips
Training & Nutrition - Hi, I am trying to lose weight by riding a bike...any tips? Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike f ...Running
In Running: flicker shad? [Archive] - Walleye Message Central
[Archive] - Walleye Message Central with the price of hard baits increasing daily, wonder if the flicker shad will be as good as the no. 5 shad rap? Or even the no. 7, any info on the use of this new bait would help . thanks I've done real well on them. Just like some of my go to lure brands, (Rapala, Salmo, Rogue) they all have their place and time... I agree is seems the prices are going up. I b ...Running
In Running: Which Shoes for Plantar Fasciitis?? - Health Forum - GardenWeb
Return to the Health Forum | Post a Follow-U vja4him_57 My Page What shoes have worked for you the best, with plantar fasciitis? I need to get new shoes and would like to know specifically the brand name, and model #. I can't afford to buy very many pairs of shoes, so I need to find out from those suffering from plantar fasciitis, and which shoes have provided the best support and comfort and rele ...Running
In Walk: Miles to Go: The Second Journal of the Walk Series
Alan Christoffersen, a once-successful advertising executive, wakes one morning to find himself injured, alone, and confined to a hospital bed in Spokane, Washington. Sixteen days earlier, reeling from the sudden loss of his wife, his home, and his business, Alan left everything he knew behind and set off on an extraordinary cross-country journey. Carrying only a backpack, he planned to walk to Ke ...Walk
In Walk: China Announces Housing Plan | News | English
People walk past apartment blocks on the outskirts of Beijing, March 9, 2011 China plans to spend nearly $200 billion this year to build 10 million low-cost homes and will regulate rents. A senior government official says the project and regulatory changes are part of a wider plan to temper surging housing prices and tackle growing inequality. Chinese officials made a bold promise to spread prospe ...Walk
In Walk: US Groups Help Africa's War-Affected Women | Africa | English
Liberian women at the Buduburam camp in Ghana (file photo) The Maryland-based group Women for Democracy and Peace in Africa states as its goals helping African women displaced by violence and encouraging them to take part in politics and peacemaking. Member Rebecca Affi is from Ivory Coast. She is nervously following the intensifying violence in her divided home country, where two men are claiming ...Walk
In Walk: Astronaut Kelly: 'Pretty Good Chance' Giffords Can Attend Shuttle ...
NASA astronaut and space shuttle Endeavour Commander Mark Kelly speaks during a crew news conference in Houston, March 24, 2011 NASA astronaut Mark Kelly, commander of the upcoming space shuttle mission, said he thinks there is a "pretty good chance" that his wife, congresswoman Gabrielle Giffords, will be able to attend next month's launch of the shuttle Endeavour. Giffords was critically wounded ...Walk
In Walk: Music List of songs with "Run" or "Walk" IN THE TITLE: Music
Walk Away - Kelly Clarkson Running - No Doubt Walking on Sunshine - Katrina & the Waves Walkie Talkie Man - Steriogram Running Away - Hoobastank Walk Like an Egyptian - The Bangles Walking Thru Ba Cat:General DiscussionForum:7541032151Discussion:2881011152 � Johnny's Runnin of the green 5 mile run 44: 30, Rochester 1/2 marathon� 2009.....2:09 Next up: Fingerlakes Triathon (September 2010) and ...Walk
In Exercise Machine: How To Buy and Use Cardio Exercise Equipment
Table Of Contents PageWhat you should know about cardio exercise equipment 4Alternative cardio exercise equipment 7Behind Cardio Exercise Equipment 10Can A Cardio Exercise Equipment Enhance Your Metabolism 13Cardio Exercise Equipment Basic Types 16Cardio Exercise Equipment For The Elderly 19Cardio Exercise Equipment In Your Living Room 22Cardio Exercise Equipment On Wheels 25Cardio Exercise Equipm ...Exercise Machine
In Exercise Machine: Qatar Fighter Pilots Patrol Over Libya | News | English
Fighter pilots from the Persian Gulf nation of Qatar have become the first from an Arab country to fly combat missions over Libya, as coalition warplanes and missiles continue to pound government forces loyal to leader Moammar Gadhafi. In the past 24-hours U.S. defense officials say allied warplanes have flown more than 153 missions and launched 16 additional Tomahawk cruise missiles at Libyan for ...Exercise Machine
In Exercise Machine: smoke machines - Find smoke machines Coupon Codes & Promo Codes at
Click on the link to automatically enjoy Free Shipping on All Espresso Machines at All Espresso Machines. Click on the link to automatically enjoy Free Shipping on All Espresso Machines at All Espresso Machines. Apr 30, 2011 Mar 23, 2011 : Enter Coupon Code SALLYSMOKEREMEDY during check out to get $30 off, normally $129 now just $99 at Smoke Remedy Mar 31, 2011 Mar 1, 2011 Click on the link to get ...Exercise Machine
In Exercise Machine: Accuracy of calories burned on an elliptical machine
Hi...I've been using MFP since the New Year. I've entered various exercises in my diary and the number of calories burned seems reasonable for most. I used an elliptical machine yesterday and today at the gym. I did push myself, but I was surprised by how many calories MFP calculated for this exercise machine. Posts by members, moderators and admins should not be considered medical advice and no g ...Exercise Machine
In Exercise Machine: CR4 - Thread: How Do I Unscrew Nylock Nuts?
I am sorry if this is a duplicate...I could not tell if my post went through or not. I ordered a small elliptical exercise machine and screwed the base on using carriage bolts? and nylock nuts...to the wrong side! If "nylock" is this , then this should be the answer. Yes, for an exercise machine there should be no problem using them again (he says while waiting for the other information shoe to d ...Exercise Machine
In Exercise Machine: Kardio treniruotės, ryškinimas - Kulturizmas.net diskusijų forumas
Sveiki atvykę į Kulturizmas.net diskusijų forumą! Jus dominančiais klausimais kultūrizmo tema - raumenų auginimas, riebalų deginimas, kūno formų tobulinimui, sveikatos priežiūra! Nors galite naršyti forumuose be registracijos, norint pasinaudoti visomis galimybėmis kurias mes siūlome, Jūs turite užsiregistruoti. Tapkite Kulturizmas.net diskusijų forumo nariu šiandien visiškai n ...Exercise Machine
In Exercise Machine: When and how often to train abs? [Archive] - the F O R V M
When and how often to train abs? [Archive] - the F O R V M is it cool to do abs everyday, well the days i work out, monday, tuesday, thurs, and fridays? i mean im not hitting them hardcore, but just enough to feel it the day after. Abs is like any other muscle, you should give it time to rest and work them with weights. But i guess what you are doing is allright for the abs. Since you giving it a ...Exercise Machine
In Elliptical Fitness: Online Tool Shows How What You Eat Affects Pollution | Environment ...
Reducing animal protein consumption cuts nitrogen pollution. Looking to lead a more eco-friendly lifestyle? You could start by cutting back on meat. A new nitrogen footprint calculator shows you the impact your diet has on the environment. You may have heard of the concept of a carbon footprint. That's how much of the greenhouse gas carbon dioxide your lifestyle generates. Now researchers have dev ...Elliptical Fitness
In Elliptical Fitness: Snoring More Than Just a Nuisance, It Can Take Your Breath Away ...
Michael Ballard, a retired government employee, is at a sleep lab to have his sleep evaluated A huge part of the world's population of the world snores during sleep, something that is usually made fun of by others. But in some cases, snoring is not a laughing matter. It can often be a sign of obstructive sleep apnea, a sleep disorder that can have serious health consequences. Just ask around. Very ...Elliptical Fitness
In Elliptical Fitness: Op Com Software Downloads
Op Com Software Downloads Prompt! is a simple teleprompter application for public speakers used by CEO's of banks, heads of religious organizations, radio dejays and alike either on camera or in front of a live audience. Prompt! gives you the additional support which provides that little bit of confidence one needs in a public speaking environment. When on-camera talent performs, they read what th ...Elliptical Fitness
In Elliptical Fitness: The Official Craigslist Thread (part 2) [Archive] - Page 4
The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=rSuQTeaAOs - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. MUST SELL! 200.00 FIRM CYB ...Elliptical Fitness
In Elliptical Fitness: COSTCO : FreeMotion Elliptical - 699.99$ [Archive] - RedFlagDeals
COSTCO : FreeMotion Elliptical - 699.99$ [Archive] - RedFlagDeals.com Forums Hi folks, I saw an elliptical yesterday at costco, but I can't find it on the Web, even on the freemotion fitness website. I don't know the model number, but the price is 699.99$. Brand: FreeMotion Color: Gray/silver and red Rear flywheel Does anyone here knows the model number and a place where I could find additional in ...Elliptical Fitness
In Elliptical Fitness: Gear Junkie Treasure Hunt - Attackpoint : Orienteering training
Discussion: Gear Junkie Treasure Hunt Orienteering; General; Event DetailsThe Treasure Hunt will be similar to an adventure race or an off-trail orienteering course. There will be orienteering flags hidden in the woods, along trails, and on top of ridges in the Explore Park. Participants get a map and use a compass or GPS device to navigate from flag to flag, charting their own course through the ...Elliptical Fitness
In Finger: Chechnya's President Says Insurgency Dying Down | Europe | English
Chechnya regional leader Ramzan Kadyrov speaks during a news conference in Grozny, March 7, 2011 In Russia’s Chechnya republic, which has long been a center of anti Kremlin violence in the Caucasus, Ramzan Kadyrov, the young president, now feels his capital is safe enough to invite 50 foreign correspondents for a news conference and an exhibition football match. Wearing a black velvet tunic with ...Finger
In Finger: NATO Considers Options for Humanitarian Intervention in Libya ...
NATO defense ministers meeting at the NATO headquarters in Brussels, March 10, 2011 NATO's secretary-general says the alliance is considering options for military action in Libya if what he called the "serious humanitarian situation" gets worse. Anders Fogh Rasmussen told the opening session of a NATO defense ministers' meeting the alliance's military is increasing surveillance, and planning for o ...Finger
In Finger: 1600 Microsoft points for $12.98 Shipped @ fingerhut
19.99-15.00+7.99 shipping=12.98 there is no paypal i know i wanted it tooand the price does not show till the last page after cc info when you confirm checkout Thanks xXxREDxXx "We are sorry, but 360 Live 1600 Point Card (P4909) is temporarily out of stock. Quick Summary is created and edited by users like you... Tried 3 different CCs and it wouldn't go thru 'We are sorry we are unable to process ...Finger
In Hand: Do you have man sized hands? THE HOLDING TEST. [Archive
Do you have man sized hands? THE HOLDING TEST. [Archive] - MacRumors Forums Can you hold the iPad with one hand only from the back side, with your thumb on the one end and the little finger on the other end of the iPad? :cool: (in portrait mode of course :p) Can you hold the iPad with one hand only from the back side, with your thumb on the one end and the little finger on the other end of the iPa ...Hand
In Hand: Suggested Reading: You ARE that dumbass who blew off his hand
This Just In... "Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the government for a redress of grievances." ...Hand
In Hand: Walther PPK & PPK/S no longer for sale in CA and some recalled
Walther PPK & PPK/S no longer for sale in CA and some recalled - CalCCW Imagine my surprise yesterday while visiting Sportsman's Warehouse when asking if they had any PPK or PPK/S in stock being told that it is no longer for sale in CA anymore. I just checked the "Roster of Handguns Certified for Sale" and sure enough they are no longer listed, nor is the PK380 (if it was ever listed). I don't kno ...Hand
In Thigh: The Best 30-Minute Recipe
Tired of quick recipes that aren’t really quick or don’t taste very good? While some cookbooks promise 30-minute meals, America’s Test Kitchen delivers. The Best 30-Minute Recipe is packed with more than 300 great-tasting recipes, along with time-saving techniques that will help you become more efficient in the kitchen. You’ll also find honest evaluations of ingredients important to quick ...Thigh
In Thigh: Hip Pain | Cancer Survivors Network
I have been seeing a lot of post lately about hip and thigh pain. Hey John maybe your just getting old!! Leslie. Hi Leslie, Hopefully you read my reply to John. Thanks Love Maggie DX 09/09 extranodal marginal zone b cell NHL remission Jan 2011 Hi John, I have thigh pain most of the time. Sue, Yea, if I keep walking,which isn't far my upper thigh start to ache. My left hip was hurting but mine star ...Thigh
In Knee: Who makes the blue knee sleves? [Archive] - CrossFit Discussion Board
Who makes the blue knee sleves? [Archive] - CrossFit Discussion Board Yeah, the old Rehbands were blue, but they don't produce them any more. The new ones are gray and much thinner. Not recommended. FWIW, Dino Strength Products has some great sleeves out. They're a relatively new company but they're rock solid products. Hey Eric, I compete in strongman and have recently started Crossfit. I swear b ...Knee
In Knee: THR Anterior Approach - hamstring pain [Archive] - BoneSmart® Hip
THR Anterior Approach - hamstring pain [Archive] - BoneSmart� Hip / Knee Replacement Forum I had THR in Sept. I healed remarkably fast and am pleased with the recovery. However, since the surgery, I've had constant pain in the hamstring area starting from the butt going down the inner thigh almost to the knee. My surgeon recommended physical therapy. That didn't help. I'm now seeing a chiropractor ...Knee
In Abdomenmuscles: ($1444.00) Up April 22th 08 : The Best Anatomy "PRIMAL 3D
Up April 22th 08 : The Best Anatomy "PRIMAL 3D" Software Series [الأرشيف] - برامج نت بسم الله الرحمن الرحيم ($1,444.00) Up April 22th 08 : The Best Anatomy "PRIMAL 3D" Software Series THE BEST SOFTWARE FOR LEARN ANATOMY For more information about the products click ...Abdomenmuscles
In Ab Exercise: City Living Can be Bad for Your Health | Places | English
Health risks associated with 21st century city living include overcrowding, poor air quality, indoor air pollution, respiratory problems and high population density. The vast majority of Americans live in cities and urban life carries special health risks. Overcrowding leads to greater stress, which can lead to violence, according to Dr. Jo Boufford, president of the New York Academy of Medicine. ...Ab Exercise
In Ab Exercise: Accessory abdominal exercises [Archive] - Starting Strength Forums
Accessory abdominal exercises [Archive] - Starting Strength Forums Coach, I have a weak abdomen in terms of strength, and I think that it is interfering with my ability to do presses with heavier weights. In SS you talked about Roman chair situps but didn't go into much detail about them. How often should they be done in terms of reps and sets, and should they be done while holding weights too? Th ...Ab Exercise
Sunday, March 27, 2011
In Weight Training: P90x for football? [Archive] - Bodybuilding.com Forums
P90x for football? [Archive] - Bodybuilding.com Forums Is P90x a good workout program for football during the off season for anything besides weight loss? nopeeee dont even use that **** for football get inside the weight room and do ur positions drills. the only maybe valuble thing ull find out of it is the ab ripper x and pylometrics other than that its a piece of **** no, no, no, no, NO! if you ...Weight Training
In Elliptical Fitness: What do you do for cardio each week? [Archive] - Bodybuilding.com
What do you do for cardio each week? [Archive] - Bodybuilding.com Forums Just wondering how mine compares I guess :D This is what I'm currently doing, just wondering how it looks to you ladies.. S: Shoulders; 20 mins hiit M: Hamstring dominant leg day; This day I change up, sometimes I run stairs, do some interval work on the elliptical, swim, plyometrics, dance, do a dvd, take a long walk with a ...Elliptical Fitness
In Wrist: BBTF's Newsblog Discussion :: Rockies' Tulowitzki to miss several
Friday, June 18, 2010 Rockies’ Tulowitzki to miss several weeks with broken hand Damn…just as I was perfecting a Tuluzela chanthorn mashup.The Rockies suffered a major blow Friday after X-rays revealed Troy Tulowitzki broke his left hand.The shortstop, who was a candidate for his first All-Star game selection, will be out four to six weeks while the bone heals. Statements posted here are those ...Wrist
In Wrist: If I'd broken a bone in my hand would I KNOW about it
Had a stack on Tuesday. If there was a broken bone in there would it be obvious? There is some swelling below my pinky but nothing huge. I broke a bone in my palm and rode another 7 miles, by which time it was sore enough to make it hard to remove my mitt... I punched a wall by accident 5 weeks ago and I still can't properly move it or make a fist. When I broke my wrist it took 3 visits to the doc ...Wrist
In Weight Training: Training for Warrior Dash? | dailymile
I signed up for a race recently. My race will include running through tires, crawling over hay bales, running through sand and over hills, going down a muddy slope, climbing a cargo net, jumping over fire, a mud crawl, and going through waist-deep water with logs to jump over. I'm currently doing the C25K program, so that'll help with the running bit. Hi Michelle! I did Warrior Dash this past Octo ...Weight Training
In Weight Training: High school football lifting records at ur school??? [Archive
High school football lifting records at ur school??? [Archive] - Bodybuilding.com Forums What are the records at ur school for football or other sports if they have records. Records for like bench, incline, cleans, squat, push press, deadlift ect. Although not a football player, one of my buddies at the school gym benched 335 for 7 reps. At 190 and 5'9 he is one of the strongest kids pound for pou ...Weight Training
In Wrists Exercises: Side Plank Variations Class
Side Plank Variations Class A class focused on variations of side-plank pose (Vasisthasana). Starting with a brief hold in plank pose to go over the finer points of the shoulder in all plank positions, we make our way through some Surya A's, tree pose (vrksasana), side-angle pose (parsvakonasana) and half-moon pose (ardha chandrasana) w/ chopasana. From there, we apply our tree pose, our side-ang ...Wrists Exercises
In Wrists Exercises: Anyone suffer from tendonitis? - Telecaster Guitar Forum
Bad Dog Cafe Hershey's Bad Dog Cafe is our Off Topic forum -- but NO POLITICS and NO FIGHTING. NOTE: Discussion of guitars other than Tele & Strat belongs in the "Other Guitars" forum and discussion of Music belongs in the "Music to Your Ears" forum. I've been getting physical therapy for tendonitis, tennis elbow they call it, for about a month; I've had a couple of cortisone shots that helped tem ...Wrists Exercises
In Wrists Exercises: RE: Good quad exercises that don't strain the knee: Training
RE: Good quad exercises that don't strain the knee: Training Essentials and Workouts: Runner's World Forums Hi. I'm wondering if anyone can share strengthening quad exercises that won't put undue strain on my knees. I typically don't like lunges, so any other good suggestions would be helpful. Thanks. JaxyCat:TrainingForum:658106477Discussion:5101069172
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{"Key" : "Cat:TrainingForum:65810 ...Wrists Exercises
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{"Key" : "Cat:TrainingForum:65810 ...Wrists Exercises
In Exercise Ball: A Teenagers Workout - Discuss Anything
Posted 16 December 2008 - 02:19 AM Working out can be tough especially if you don't own state of the art equipment. Posted 17 December 2008 - 02:52 AM Come on, I see at least 40 views can someone please reply? Posted 04 January 2009 - 08:30 PM I think the guide is pretty thorough for a relaxing workout, really. Posted 04 January 2009 - 08:35 PM I just swim and play golf and I am in pretty good sha ...Exercise Ball
In Exercise Ball: Legs sore/been riding for months. [Archive] - Bike Forums
Singlespeed & Fixed Gear - Legs sore/been riding for months.... Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for. So i started ri ...Exercise Ball
In Power Tower Exercisecaptains Chairexercise: Stronger Abs and Back
Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain. Stronger Abs and Back is for athletes and fitness enthusiasts who want firm, high-performance bodies. ...Power Tower Exercisecaptains Chairexercise
In Power Tower Exercisecaptains Chairexercise: Angle of Attack MD-11 Training released - The AVSIM Forums
Posted 13 January 2011 - 11:37 PM Captains, I just wanted to let you know officially from us that Angle of Attack has released their finished MD-11 training course. Posted 13 January 2011 - 11:46 PMCase: Antec 300 CPU: Intel Core i5 2500KMOBO: ASUS P8P67 PROGPU: EVGA GTX 460 SE SCPSU: Corsair 650TX 650WattRam: G.SKILL Ripjaws Series 4GB DDR3 1600HDD: Samsung Spinpoint F4 320gb 7200RPM WD 500gb 72 ...Power Tower Exercisecaptains Chairexercise
In Bicycle Crunch: Opinions on Argon 18 Bikes [Archive] - Bike Forums
Road Cycling - Opinions on Argon 18 Bikes Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for. Does anyone have opinions on the Argo ...Bicycle Crunch
In Bicycle Crunch: Vintage Bicycle Fans - Telecaster Guitar Forum
Bad Dog Cafe Hershey's Bad Dog Cafe is our Off Topic forum -- but NO POLITICS and NO FIGHTING. NOTE: Discussion of guitars other than Tele & Strat belongs in the "Other Guitars" forum and discussion of Music belongs in the "Music to Your Ears" forum. I just picked up this little beauty at a tag sale. Close as I can tell, it may be worth a couple hundred bucks! IMPORTANT:Treat everyone here with re ...Bicycle Crunch
In Bicycle Crunch: Pokemon Battle: Blue vs. Silver [Archive] - Naruto Forums
Pokemon Battle: Blue vs. Silver [Archive] - Naruto Forums Feraligatr - Hydro Pump, Aqua Tail, Ice Fang, Crunch Sneasel - Shadow Ball, Metal Claw, Shadow Claw, Quick Attack Ursaring - Hammer Arm, Hyper Beam, Fury Swipes, Brick Break Ariados - Pin Missle, String Shot, Cross Poison, Psychic Crobat - Air Cutter, Air Slash, Supersonic, Double Team Houndoom - Flamethrower, Shadow Ball, Overheat, Crunch ...Bicycle Crunch
In Crunch Exercise: How To Get Ripped Abs Without Crunches Part 2 (Video)
Here’s part 2 of a 3 part ab series. Now doing this ab exercise alone won’t do the trick, but when you combine it with a clean diet (no refined carbs, no processed foods, no refined sweets) and an effective fat burning workout program, you’ll finally be saying “so long” to your lower belly pooch. (Note: If you’re having trouble viewing this video, please try watching it directly on my ...Crunch Exercise
In Crunch Exercise: Chewing ice cubes -- good or bad?
Chewing ice cubes -- good or bad? Welcome to the Personal Development for Smart People Forums, the place for lively, intelligent discussion of all personal growth issues -- physical, mental, financial, social, emotional, spiritual, and more. You're currently viewing as a guest, which gives you limited read-only access. By joining our free community, you'll be able to post your own messages, access ...Crunch Exercise
In Crunch Exercise: Why does video encoding take so long? [Archive] - MacRumors Forums
Why does video encoding take so long? [Archive] - MacRumors Forums I'm ripping TV shows from a disc using handbrake. My laptop is heating up and lagging like crazy. It says encoding and is taking forever. Why? My specs: 2010 13"MBP 2.4ghz 8GB ram 330m nvidia 500GBHDD Because it takes time to decode the MPEG-2 encoded video from the video DVD (if you meant that with "disc") and decode it again as M ...Crunch Exercise
In Electromyography: Atlas of Electromyography
The Atlas of Electromyography is a visually alluring book which provides high quality anatomical illustrations of skeletal muscles that include nerve, plexus, and root supply; photographs of each muscle in healthy subjects to enable the practitioner to identify the optimum site of EMG needle insertion; clinical features of the major conditions affecting peripheral nerves; and electrodiagnostic str ...Electromyography
In Electromyography: SD Hot Rails or EMG-T Pickups? [Archive] - Telecaster Guitar Forum
SD Hot Rails or EMG-T Pickups? [Archive] - Telecaster Guitar Forum I'm planning on buying a shell pink Xaviere 820 from GFS, but I wanna install pickups that can play heavy metal. I wanna make it ridiculously misleading and different. Anyway, I know EMT-T's are active pickups and the SD Hot Rails are passive, but which one would be better for playing said genre? I'm all for versatility, but I'd li ...Electromyography
In Electromyography: Primary physicians(IM, FM) making 350K+ salary [Archive
Primary physicians(IM, FM) making 350K+ salary... [Archive] - Student Doctor Network Forums I met a primary physician(IM) last week that told me a primary doc can make 300k+ easily and dont have to work hard. In fact, he told me that he has been making in the high 300s and low 400's in the past four year. I asked him how can he be making that much when the average salary primary care physicians is ...Electromyography
In Electromyography: When Right Looks Wrong II: Police Life at Officer.com
Enter any health club and one concept is very apparent: the same exercise is performed again and again, week after week for years. So what is right and what is wrong? Let's begin with everyone's favorite body part, chest. Try a single arm chest press while standing at an adjustable cable machine. When was the last time you did a push up? The numerous exercise variations for a safe and efficient ch ...Electromyography
In Electromyography: Anyone having weird feeling in legs? Like electricity? [Archive
Anyone having weird feeling in legs? Like electricity? [Archive] - ALS Support Group I've got another unusual symptom and was wondering if anyone else is experiencing the same. When I lay down at night and try to go to sleep it feels like electricity crawling over the skin of my legs. Or maybe a better description would be worms moving under the skin of the legs. I have lost the use of my legs for ...Electromyography
In Transversus Abdominis: Anatomy of Pilates
An Amatomy book for Pilates practitioners, this book will help you learn and teach the Method Pilates. Clear anatomical drawings that relate to our specific exercises, with definitions of muscles and how they work and where they attach. Muscle recruitment is explained for each exercise. ...Transversus Abdominis
In Transversus Abdominis: What exercises use the Transversus Abdominis muscle? (4k+ reps
What exercises use the Transversus Abdominis muscle? (4k+ reps) [Archive] - Bodybuilding.com Forums - Stomach vacuums - Planks What other exercises are there? Will rep. You named the 2 direct exercises. It will also get a bunch of work in squats, deadlifts, the catch part of a power clean and the lowering portion of any kind of overhead lift, especially if any kind of dip is involved. It's primary ...Transversus Abdominis
In Transversus Abdominis: BOLOVI U LEDJIMA [Arhiva] - Forum Krstarice
BOLOVI U LEDJIMA [Arhiva] - Forum Krstarice Već mesec dana osećam strašne bolove u ledjima (negde u predelu krsta, ne znam kako se taj deo medicinski naziva) tokom noći i ujutru kad ustanem. Sve mislim ozebla sam .... pokrivam se ... ali ne vredi .... taj bol je baš onako specifičan i prosto kao da ne možete da se krećete zbog njega. Imam dormeo jastuk (onaj anatomski) ... krevet je nov od ...Transversus Abdominis
In Transversus Abdominis: Plavix [Archive] - Student Doctor Network Forums
Plavix [Archive] - Student Doctor Network Forums What do you do when the cardiologist says they cant come off their Plavix or Aspirin since it has been less than a year since the stent was placed? What do you do when the cardiologist says they cant come off their Plavix or Aspirin since it has been less than a year since the stent was placed? Not stick a needle anywhere that bleeding could be bad. ...Transversus Abdominis
In Transversus Abdominis: What Deadlifts Can Do For You [Archive] - RX Muscle Forums
What Deadlifts Can Do For You [Archive] - RX Muscle Forums Here's a pic of Matt Kroczaleski, just under 3 weeks out of the NPC Michigan this year. Matt's well known in the powerlifting community for his insane feats of strength and is currently the all-time world record holder for his total in the 220 class. He routinely deadlifts well over 700 pounds, and does dumbbell rows with 300 pounds for re ...Transversus Abdominis
In Abdominal Muscle: Stronger Abs and Back
Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain. Stronger Abs and Back is for athletes and fitness enthusiasts who want firm, high-performance bodies. ...Abdominal Muscle
In Abdominal Muscle: Lower back strain from deadlifts - muscle strain or disk issue
Lower back strain from deadlifts - muscle strain or disk issue? [Archive] - M4Carbine.net Forums I hurt my lower back last November, while performing deadlifts. I assumed it was a simple muscle strain as I could move/bend in all directions without severe pain. I didn't have any numbness or pain in my legs or butt. I also noticed that when the muscle relaxed, I didn't feel any pain. So, all signs p ...Abdominal Muscle
In Abdominal Muscle: Stomach distension.. [Archive] - Starting Strength Forums
Stomach distension.. [Archive] - Starting Strength Forums Anyone have a chronic potbelly? I'm 220 with a reasonable level of bodyfat and have always had a potbelly. Even when I was 130lbs (runner/cyclist) I had the same issue. I can suck in my gut and look fine - abs slightly visible, whatever, but at rest I look like a slob. Is this just a matter of tightening up the abdominal muscles? Maybe some ...Abdominal Muscle
In Abdominal Muscle: PLS effects tendons and ligaments? [Archive] - ALS Support Group
PLS effects tendons and ligaments? [Archive] - ALS Support Group I know it effect muscles but does it effect tendons and ligaments? I will for no reason pop a tendon or ligament now. This has been the last 5 or so years since this has started happening. Sometimes its as simple as taking a step backward then pop! My calf tendon that attatches to my knee to the calf muscle pops and tears. Another ti ...Abdominal Muscle
In Rectus Abdominis Muscle: Stronger Abs and Back
Featuring 165 exercises and packed with training advice, this illustrated guide is your training manual to rock-hard abs and strong supportive back muscles that prevent low back injury and pain. Stronger Abs and Back is for athletes and fitness enthusiasts who want firm, high-performance bodies. ...Rectus Abdominis Muscle
In Rectus Abdominis Muscle: Exercises to open hip joint? [Archive] - Chronicle Forums
Exercises to open hip joint? [Archive] - Chronicle Forums Hi everyone -- I'm hoping for some ideas to free up my blocked left hip. It's always been my weak area, but it's gotten worse after less riding & no lessons for a while now. Years ago, I had pain in that hip but endless hours on the lungeline and lots of riding resolved the problem and I truly felt balanced and equally flexible on both side ...Rectus Abdominis Muscle
In Ab Exercise: TESTOSTERONE NATION | Middle/Lower Abs - Page 1
Ok, My upper abs are ok. Also, use the "stop eating crap" function. Apparently I didn't explain well enough. i was under the impression that the abs were one solid sheet of muscle, that there wasnt an upper lower or middle to them, and that would mean that the whole sheet gained muscle not just one part of it? You do realize your "six pack" is just ONE muscle, right? I don't care what those guys ...Ab Exercise
In Ab Exercise: Home Based Ab Workout | Muscle & Strength
This simple home based ab workout is designed to strengthen your mid section. The workout should be done three times per week, with at least one day off between workouts. lay flat and lift ur leggs up for like 10 seconds and thts like 1 rep theyre called 6 inch.s lay on the floor and keep your head up using your abs then raise your legs upwards then when you go down dont let your legs touch the fl ...Ab Exercise
In Weight Training: Which Strength Training Program to Choose for Marathon Prep
_______________________________________________ Total Marathons- 22Recent Pr's since turning 45yrs old:5k- 17:5213.1- 1:22:40 26.2- Sub 3 hours- Philly, NYC, Chicago, Wineglass 07, 08, 09, 10Love to add Boston to this list! _______________________________________________ Total Marathons- 22Recent Pr's since turning 45yrs old:5k- 17:5213.1- 1:22:40 26.2- Sub 3 hours- Philly, NYC, Chicago, Wineglass ...Weight Training
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