In Abdominal Muscle: help eight pack abs

Go back and change your genetics...... You can't change your 6 pack into a 8pack unless you have the genetics for it some people have 4 some have 5, 6 and some have 8 your abs depend on your genetics. abs are abs. It's not genetics. Everyone has the same ab build. As you get older their shape and anatomy change a bit. You've got to DIET to make sure they're standing out (and cardio)...as well a ...Abdominal Muscle