In New York Times: Anybody Want To Be A Treadmill Buddy? 2011 - Page 14 - Low Carb

Anybody Want To Be A Treadmill Buddy? 2011 - Page 14 - Low Carb Friends Hitting the gym in about an hour. Have a great day - and keep up the good work! 20 StairMaster . 40 min. HIIT Treadmill 4 set's of 10's: Lateral Pulls Leg Curls Reated Row 20 min. Pilates tape this afternoon No workout yesterday...my sister came for a visit and spent the night! Today was kettlebell class and we did ...New York Times