In Crunch Exercise: How To Get Ripped Abs Without Crunches (Video - Max Workouts

Traditional ab exercises like sit ups and crunches are not the best way to get you ripped abs. Your spine is strongest at it’s neutral position, which is a natural “s” curve. So, how do you work your abs? (Note: If you’re having trouble viewing this video, please try watching it directly on my YouTube channel and see if that helps) Well “working” your abs doesn’t always have to come ...Crunch Exercise