In Adipose Tissue: TESTOSTERONE NATION | Too Much Makes You Fat! - Page 1

The following is an exerpt from Art Devany's website that I found very interesting... Great post. What does he offer to combat the problem? Art Devany recommends brief and intense workouts that could include max strength sets, lactic acid sets, or interval sprints on the order of 2 or 3 days a week for 20 to 40 mins... (from what I understand anyways) check it out: ...Adipose Tissue