In Exercise: Favorite Ab Exercises: Stretching and Cross Training: Runner's

I have 2 ab exercises that I do sets of when I am in the weight room doing my regular strength circuit. Marathon Maniac # 3595Nov 13: Soldier Marathon 3:57:59Feb 26: Mt Cheaha 50K 7:44:19Mar 5: Snickers Marathon Bar Marathon 4:20:11Mar 19: Java Jog 5K 22:50Mar 26: SMA 5K 22:34Apr 16: Celebrity Classic 5K 21:25 "If one could run without getting tired, I don't think one would often want to do anythi ...Exercise