Push Up Equivelent To Bench? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums My question is simple...do you guys think weighted push ups are equivalent to bench presses? For instance say when your doing a push up your pushing 140lbs of body weight, than you throw on a 45lb plate to sum 185. If you can do 10 reps this way. Do you think you can also bench press 185 pounds @ 10 reps? In ...
Adipose Tissue
No comments:
Post a Comment