In Bicycle Crunch: How to lose tummy fat?? [Archive] - Keeptouch Community Portal

How to lose tummy fat?? [Archive] - Keeptouch Community Portal Note: this is not a thread on how to lose weight ya.. im jus focusing on the tummy only.. can you guys share about the food intake and types of exercises? need it desperately... lets say like what to eat for breakfast? or lunch or dinner? types of exercise to lose tummy fat? like how much to jog or run... Eat I dunno...but this works w ...Bicycle Crunch