In Transversus Abdominis: Rock Climbing Forums: Climbing Information: Technique & Training

Rock Climbing Forums: Climbing Information: Technique & Training: Get a grip like a Gorilla. I started writing this reply on this forum in several post that ask about grip just to maybe help a little bit. So if you see it in other places, sorry but grip strength can save your life. Realizing there is many, many questions about grip I felt is might deserve its own thread. Dear Climbers, I have to a ...Transversus Abdominis