In Transversus Abdominis Muscle: Best workout for abs? [Archive] - Boxing Forum

Best workout for abs? [Archive] - Boxing Forum I'm not fat at all. Id say somewhere between 160-165. I got abs a couple of years ago when I was in a swimming school but they are sort of gone now. What is the best workout for abs? lay on your back then then curl your legs up so your in the same position if you were kneeling but your laying on your back then straighten out your legs so they are clos ...Transversus Abdominis Muscle