In Spot Reduction: back fat and bra overhang - yuck! how do you get rid of it

Return to the Exercise & Nutrition Forum | Post a Follow-U dcrowex dcrowex@aol.com how do you get rid of that fat that shows thru the back of your shirt from where your bra fits? cant seem to find an exercise that targets this. deb Follow-Up Postings: Aerobic exercise so you lose weight overall.....at least that is what the trainer at the gym said. I don't have so much back fat and bra overhang ...Spot Reduction