Friday, April 22, 2011

In Adipose Tissue: Push Up Equivelent To Bench? [Archive] - WannaBeBig Bodybuilding

Push Up Equivelent To Bench? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums My question is simple...do you guys think weighted push ups are equivalent to bench presses? For instance say when your doing a push up your pushing 140lbs of body weight, than you throw on a 45lb plate to sum 185. If you can do 10 reps this way. Do you think you can also bench press 185 pounds @ 10 reps? In ...Adipose Tissue

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