In Bicycle Crunch: Core Exercises with no equipment: Beginners: Runner's World Forums

Laugh Run Play (Blog)First Race - 8k - 50:50 (3/21/10)Aflac Iron Girl, Del Mar - 10k - 58:50 (5/8/10)Cascade Half Marathon, Oregon - 2:10:00 (1/16/11)Someday Dream- Eugene Marathon!Portlander at heart, living in Mexico. Upcoming Races.Mississauga Marathon - May 15, 2011. "The trouble with quotes on the Internet is that it is difficult to discern whether or not they are indeed genuine." - Abraham L ...Bicycle Crunch