In Bicycle Crunch: WTF my abs are gone?!? [Archive] - The Ill Community

WTF my abs are gone?!? [Archive] - The Ill Community I was disgusted when I looked in the mirror today I need to get back in shape w/out losing a ton of weight Im only about 160 as is but theirs fat on my stomach the only cardio im into is running (tradmill track gym whatever) Im noy down for that elliptical or bike or stairmaster bullshit Im a grown ass man I cant be on no stairmaster, I dont do ...Bicycle Crunch