In Exercise Ball: Best Exercise For Losing Calories - Discuss Anything

Posted 30 April 2007 - 03:34 PM the best excersie is walking on stares for 5 min u lose about 144 calorie jumping rope for 15 min about 300 and drink a lot of cold water case ur body uses calorie to make the water dagree equal to ur body Posted 30 April 2007 - 09:21 PM Only eat 3 meals a day and burn the calories off after the first two and after the third exercise lightly because it is the end o ...Exercise Ball