I work out hard 6 days a week. Usually twice two days per week. I do kickboxing, weight class, spin, weight training..... Here's the problem (don't laugh)..... I can't do 1 normal sit up!!!!! What is wrong with me. I can run, jump, and fly but can't do 1 sit up????????? I'm actually laughing about it on the outside but truly confused on the inside. Posts by members, moderators and admins should no ...
Transversus Abdominis
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