Wednesday, April 20, 2011

In Transversus Abdominis: Sore legs from Situps?!!? [Archive] - WannaBeBig Bodybuilding and

Sore legs from Situps?!!? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums I don't know whether any of you have experienced this, my quads are sore 2 days after doing situps on one of those decline benches with the leg holder bits (four little pegs) at the top. Also my whole legs feel pretty tired. Am I doing it right? My abs are also pretty sore, but it's the first time I've done thos ...Transversus Abdominis

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