Multi-vitamins - best time to take them [Archive] - Bodybuilding.com Forums I'm interested as well. I've always taken mine with breakfast, but I can't I have a logical reason for doing so. I take it with breakfast, and I take another with my post workout meal. Not my shake, but my meal 45-60 minutes after workout. I'm currently taking NOW Adam. I take NOW Adam, where you take two daily. I try to k ...
Vitamin C
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