In Vitamin C: Vitamins-do you take them (poll) [Archive] - Sheffield Forum

Vitamins-do you take them (poll) [Archive] - Sheffield Forum YES: I take Multibionta (a multivitimin) daily. I only just started taking them so cant say whether they are working yet or not. Yes I take multi vits and iron every day, not sure what they do but anyway they do no harm :D I don't take a vit supplement as such, instead I make sure I eat a healthy balanced diet. I do take specific herbs a ...Vitamin C