I know there is no such thing as JUST losing stomach fat but doesn anyone have any tips? I can barely survive a couple sets of crunches and don't know where to start or what I should do! Also, what about the FLABBY part on my arms!! Erghhh! Graduate C25K program: Completed 3/9/11 Run 1st 5k: Completed 3/12/11 (41 min. 5 sec.) Posts by members, moderators and admins should not be considered medica ...
Bicycle Crunch
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