In Bicycle Crunch: How to get rid of a "lower belly pouch" | MyFitnessPal.com

I've lost enough weight to be considered at a healthy BMI, however, my--and I'm sorry if the term offends anybody--FUPA still remains. In fact, I have the beginnings of UPPER abs due to kickboxing with cardio twice a week! I have not had any kids, so this shouldn't be an issue to lose. Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against ...Bicycle Crunch