In Carotene: Does anyone take vitamins or supplements for growth [Archive

Does anyone take vitamins or supplements for growth [Archive] - Black Hair care forum I trying to find a good one for future consumption I usally take MSM Bioten Kelp :) But i am pregnant now so I only take Prenatals iron folic acid B12 omega oils i take biotin. but i've noticed that my nails are just about the only thing growing. i've only been taking it consistently for about 2 months now, but ...Carotene