In Carotene: Health Foods For a Healthy Life

Health Foods For a Healthy Life Nutrient-rich foods are an ideal source to increase your lifespan. Dr. Oz’s food pyramid gives a free list of what we should eat to live longer. First Level: Vegetables – should be served 4 times a day• Kale • Jicama • Sweet Potatoes Dr. Oz’s food pyramid has set vegetables as the most important way to fight hypertension, cancer and heart disease. For instance ...Carotene