In Electromyography: A return to the original Mentzer Heavy Duty traning

A return to the original Mentzer Heavy Duty traning So the questions remain. If going by the arguments that are commonly seen when Mike Mentzer or Arthur Jones are brought up AND also looking at the results of 2 similar situations (The Colorado Experiment vs. Arnold’s 1975 Olympia preparation), is it safe to say that Arthur Jones’ High Intensity Training is a superior method to high volume trai ...Electromyography