In Wrists Exercises: Carpal tunnel or mommy thumb??? My Hands and wrists ache

I wanted to see if anyone else on this board has had any major issues with their thumbs and wrists? I also had this.  Rest your hands, if it hurts, don't do it.  Also, ice the area that hurts and take advil.  If this doesn't help, you can buy a brace at the drugstore. Buy a brace at a medical supply place or at the drugstore and wear it overnight. I've had carpal tunnell before and it went away ...Wrists Exercises