Health at Summarize The Web.com: May 2011

Monday, May 30, 2011

In Finger: Brooklyn Miscellaneous

Brooklyn Miscellaneous Select Limited Partnerships sought to finance the printing of an The Autobiography "The Fine art Of Walking Point" You are I Y' H guaranteed returns on investment as there is already definitive interest in the story. 888-666-0719x1 &/or aduram8r@gmail.com (posted 5/15) (posted 5/16) See all posts in Brooklyn Miscellaneous Golan Golan Going back home to Israel therefore ...Finger

In Hand: Yemen Opposition Accuses President of Handing City to al-Qaida

Armed Yemeni tribesmen stand guard in a street in Sanaa, Yemen, May 29, 2011 Top Yemeni opposition leaders are accusing embattled President Ali Abdullah Saleh of handing the provincial capital of Zinjibar to al-Qaida militants, after fighters from the group seized the town overnight. Several-hundred fighters loyal to al-Qaida seized the southern coastal Yemen city of Zinjibar, after gunbattles wit ...Hand

In Hand: Hands-on look at Apple Magic Trackpad | Crave - CNET

UPDATE: Post-software update multitouch impressions below. Not too long ago, one of us at CNET foretold a future without mice where touch peripherals would dominate. Announced and available Tuesday, Apple's $69 Bluetooth device is minimalist and not particularly cheap. To use the Trackpad, you need to install a software update that Apple will release later Tuesday. The Magic Trackpad's surface is ...Hand

In Thigh: Hip Pain | Cancer Survivors Network

I have been seeing a lot of post lately about hip and thigh pain. Hey John maybe your just getting old!! Leslie. Hi Leslie, Hopefully you read my reply to John. Thanks Love Maggie DX 09/09 extranodal marginal zone b cell NHL remission Jan 2011 Hi John, I have thigh pain most of the time. Sue, Yea, if I keep walking,which isn't far my upper thigh start to ache. My left hip was hurting but mine star ...Thigh

In Knee: Baby Einstein - Baby Da Vinci - From Head to Toe

Expressive faces and the exploration of arms, legs, and other body parts simply fascinate babies and toddlers. From Head to Toe focuses in on eyes, ears, hands, and other appendages with rapidly changing, close-up photography of real-life children alternating with puppetry, toys, animals, and sculptures and paintings by famous artists. Accompanying the vivid images are whimsical versions of classi ...Knee

In Knee: Woods, Mickelson Pair Up as US Open Golf Tees Off

The U.S. Open golf championship tees off Thursday at Torrey Pines in San Diego, California. That is where all of the world's best golfers will try to take the title away from defending champion Angel Cabrera of Argentina. VOA Sports Editor Parke Brewer has a preview in a report written by Chris Cox. The top ranked golfer in the world, American Tiger Woods, has not played in a competitive tournamen ...Knee

In Knee: Worst medical condition you've experienced

I guess I don't really need to explain this one all that much. Coming of the anesthetic from having my wisdom teeth pulled. Seriously though the one that sucked the most was getting treatment for my food and environmental allergies. I had terrible plantar fasciitis that kept me from running for three months. EDIT:Wait. I was once sick 7 times in a day...? No? I had this really bad Flu about 2 mont ...Knee

In Knee: موسوعة كتب العظام [الأرشيف] - الصفحة 2 - موقع الدي في دي العربي

ICvjTeLrCc - موقع الدي في دي العربي - DVD4ARAB.MAKTOOB.COM Orthopedic Trauma Directions Volume 5, Year 2007 Issues per year: 6 ISSN: 116128060 E-ISSN: 1612-8087 Save valuable time with this new AO review journal! Subscribe today and receive up to 30% off your first year's subscription! Applies for Individuals only. On ...Knee

In Knee: chondromalacia, lateral release surgery [Archive] - HealthBoards

I am thinking about having surgery done for my chondromalacia(both knees). my Dr said I may also need a lateral release (again, both knees). I was wondering about the procedure for both and what the recovery is like--how long, etc. :confused: My understanding is that lateral release is the surgery of choice for chondromalacia. Site owned and operated by HealthBoards.com�Copyright and Terms of Us ...Knee

In Bench Weight Training: Valeo Ab Wheel

About Valeo Valeo introduced its very first product--the original Classic Belt--in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back supports to jump ropes, Valeo is your source for all of ...Bench Weight Training

In Bench Weight Training: Safco Proline - Mouse pad with wrist pillow - violet

Item #: SAF90104. SoftSpot® Proline Removable "Squeeze Therapy" Mouse Pad and Sculpted Wrist RestPads can be removed to double as squeeze-exercise devices. Therasoft® cushioning material is nonabrasive, durable and antistatic. ...Bench Weight Training

In Bench Weight Training: SoftSpot® Proline Removable "Squeeze Therapy" Mouse Pad & Wrist Rest, Raspberry (SAF90107) Category: Mouse Pads and Supplies

Item #: SAF90107. SoftSpot® Proline Removable "Squeeze Therapy" Mouse Pad and Sculpted Wrist RestPads can be removed to double as squeeze-exercise devices. Therasoft® cushioning material is nonabrasive, durable and antistatic. ...Bench Weight Training

In Bench Weight Training: Educators See Gender Gap in Minority Education

(White House transcript) THE PRESIDENT: Thank you very much. And tonight, I have a high privilege and distinct honor of my own -- as the first President to begin the State of the Union message with these words: Madam Speaker. (ApplauseIn his day, the late Congressman Thomas D'Alesandro, Jr. from .) Baltimore, Maryland, saw Presidents Roosevelt and Truman at this rostrum. But nothing could compare ...Bench Weight Training

In Bench Weight Training: Forearm pain [Archive] - Anabolic Steroids - Steroid.com

Forearm pain [Archive] - Anabolic Steroids - Steroid.com / Anabolic Review Forums Man guys I feel like I have shin splints on my forearms. They dont hurt just walking etc.. But lowering myself in the tub, getting in and out of bed, off the floor etc.. you get the point. Anyone else have this? 10 views and no one? No one else had this happen before? Still got the pain and taking a few days off the ...Bench Weight Training

In Bench Weight Training: 370Z vs RX-8 let us hear it from owners of both cars [Archive

Z vs RX-8 ...let us hear it from owners of both cars [Archive] - RX8Club.com Who here also owns a 370Z in addition to the RX-8? Let us hear your story comparing the two cars. I kinnda wish I owned a 350z, it would be awesome to have a beater car for when I don't feel like driving the 8. I don't think there's anyone here who owns both an RX-8 and a 370Z. Regardless, as far as stories go, this one a ...Bench Weight Training

In Bench Weight Training: New Pictures - Lean Bulk [Archive] - Anabolic Steroids - Steroid

New Pictures - Lean Bulk [Archive] - Anabolic Steroids - Steroid.com / Anabolic Review Forums Hey fellas Updated photos taken Sun 26 Sept after lunch. Stats - 89kg Bf - Unknown Major weak areas evident including - Biceps - Legs - Chest Thickness Working very hard to try and fix these problems, especially biceps and legs. ...Bench Weight Training

In Barbell: Considering Carpal Tunnel Surgery? - Quadriplegic & Paraplegic

Posted 25 June 2010 - 03:07 AM So I did it. Posted 25 June 2010 - 04:06 AM I am so glad you posted this! Posted 27 June 2010 - 08:22 PM Thanks for posting and for being prepared to discuss your experiences. Posted 27 June 2010 - 08:33 PM How bad do the symptoms have to get. Posted 27 June 2010 - 09:31 PM Jeanbean, unfortunately I'm not quite sure about the details any more. Posted 27 June 2010 - 0 ...Barbell

In Barbell: forearm pain? [Archive] - Bodybuilding.com Forums

[Archive] - Bodybuilding.com Forums ive had this forearm pain ever since i can remember training...it runs along the underneath of the bone...it hurts most when i use it of course...mostly doing barbell curls,dumbell curls and anything else that requires a tight grip...any ideas what it may be guys? or how i can fix it without stopping training? it feels warm and i found that icing it helps but i ...Barbell

In Barbell: Telescope Reviews: Ring Nebula / Trifid Nebula / Lagoon Nebula.

Telescope Reviews: Ring Nebula / Trifid Nebula / Lagoon Nebula. Yesterday night, we planned on snaring the Ring Nebula. The sky below Vega was awash with city glow and a bit of haze. My son searched and searched and finally suggested to search for other targets till such time Vega was more towards the Zenith, a good couple of hours wait. The moon was bright and nearly full and that too was a conce ...Barbell

In Barbell: LOSER put me on a HITLIST [Archive] - Page 6 - Castle Age Forums

LOSER put me on a HITLIST [Archive] - Page 6&ei=ZSfjTbqAKs - Castle Age Forums If you got it, flaunt it. I currently don't got it, so I'll be sitting quietly in corner and enjoying the show for now. Janusz Bernat 04 March at 23:28 Report If someone hits me more than 50 times than I am asking for help Zideus keeps hiting me over 8 weaks, how do you think is this not out of order ? Roger Sparks 04 ...Barbell

In Barbell: Question for those who have lost 50+ pounds : Best Of : Active Low

Welcome to the Active Low-Carber ForumsSupport for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free! For those who have lost 50-75 pounds or more.... What ...Barbell

In Barbell: HOW i recovered from my bicep/forearm tendonitis. [Archive

HOW i recovered from my bicep/forearm tendonitis. [Archive] - Bodybuilding.com Forums i have been lifting weights for almost 7 years now. this past couple of years is when i really got serious about it. everything was going great until this last year i got bad tendonitis at the bottom of my bicep into my forearm. it progressively got worse and worse to the point where it hurt like hell to simply l ...Barbell

In Dumbbell: HOW i recovered from my bicep/forearm tendonitis. [Archive

In Dumbbell: LifeSMART 118 lb. Adjustable Dumbbell Set

LifeSMART 118 lb. Adjustable Dumbbell Set Walmart has the LifeSMART 118 lb. Adjustable Dumbbell Set for $189 with free site-to-store shipping or $3 shipping to home. Features two dumbbells that are weight adjustable from 5 to 55lbs, unique Slide and Lock system, and small diameter for easy storage. [Compare] Anyone try these out? Looking at the Bowflex deal but would love to get these at less th ...Dumbbell

In Forearm: Arm/wrist pain caused by mouse [Archive] - Yesfans.com: Founded 4/01

Arm/wrist pain caused by mouse [Archive] - Yesfans.com: Founded 4/01 I have been using a computer for a VERY long time. Some times I spend too much time on the computer (hours and hours). However, after all these years my arm (first segment, after the wrist) is starting to hurt very bad. In one hand I'm aware that I've been spending way more time in the computer than before, as not only I use it a ...Forearm

In Wrist: SoftSpot® Proline Removable "Squeeze Therapy" Mouse Pad & Wrist Rest, Raspberry (SAF90107) Category: Mouse Pads and Supplies

In Wrist: Coup Leaders Say Army to Run Niger Until New Constitution, Elections Put in Place

The new military rulers of Niger have named a civilian prime minister to lead the country's transitional government until elections. The new PM, Mahamadou Danda, served as information minister in a transitional government that followed Niger's last coup in 1999, and has worked as an administrator since then. Niger's coup leaders say they will retain power over the country's newly appointed prime m ...Wrist

In Wrist: Japanese Professor Warns of Cancerous Material

Kevin Ausman, executive director of the Rice University center for biological and environmental nanotechnology holds a bottle of carbon nanotubes. Nanotechnology is supposed to make computers small enough to implant into a wrist and supply materials that strengthen and lighten bridges and airplanes, (File). A Japanese professor says his former university is trying to suppress his research showing ...Wrist

In Wrist: Suit sleeve length rule - And where shirt/suit end [Archive

Suit sleeve length rule - And where shirt/suit end [Archive] - Style Forum Hi, I've done many searches, and read many conflicting things - this is what I've found. Do correct if wrong. Suit jack sleeve length - Rule With your arms down at your sides and relaxed, there should be 0.5 inch of shirt cuff showing. Question: Would this reveal too much cuff when arms are stretched/move? The Wrist Bone f ...Wrist

In Wrist: TFCC tear? [Archive] - Injury Update Forum

TFCC tear? [Archive] - Injury Update Forum I am considering surgery for what appears to be a TFCC tear in my right wrist. I am looking for some advice regarding that. Here is what happened: I was typing one day on October 2006, I had a sharp pain on a spot on the ulnar(little finger) site of my right wrist. I was not able to type anymore on that day. I used to have mild soreness on my right wrist ...Wrist

In Weight Training: Valeo Ab Wheel

Two non-skid wheels for stability and durability. Cushioned rubber foam grips for comfort. 1" spacer between wheels for added stability. ...Weight Training

In Weight Training: Can't exercise now and need to lose weight! « Weddingbee Boards

I've been battling with this bum ankle since I got engaged. You beat me to it, injured or not injured, swimming is one of the best exercises you can do. That said, your FI obviously loves you at whatever size you are, so don't stress yourself out too much over it. I say that your ankle and hand getting better should be your top priority right now. then once you get better you can focus on weight l ...Weight Training

In Weight Training: Armmmm pumpppp - ThumperTalk

Armmmm pumpppp - ThumperTalk i sometimes have a hard time with arm pump... what can you do to prevent this from happening? and my fingers sometimes feel like they are locked around the bars and become very hard to open.... ADVICE Here is my post from another arm pump thread () Best way to reduce it is ride more often. Try s ...Weight Training

In Weight Training: HGH 101, what you should know about, use, dosing - Anabolic

HGH 101, what you should know about, use, dosing... - Anabolic Steroids, Bodybuilding Discussion Forums - Steroidology Ok, GH is becoming the new fad drug this year, every year its something new, but with prices dropping and better quality brands coming out more and more are using these days, so a few helpful tips, so that your hard earned money isnt tossed out the window - First things first, AL ...Weight Training

In Weight Training: Wrist Pain [Archive] - WannaBeBig Bodybuilding and Weightlifting

Wrist Pain [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums I'll try to sum up my problem. A few weeks ago I started to notice a slight pain in my wrist, particularly while doing barbell curls. I didn't think much of it because the pain would go away after my first or second set. Well, this week, the pain has gotten much worse. I decided I should take a couple of days off and wait for ...Weight Training

In Wrists Exercises: SoftSpot® Proline Removable "Squeeze Therapy" Mouse Pad & Wrist Rest, Raspberry (SAF90107) Category: Mouse Pads and Supplies

In Wrists Exercises: Safco(R) Softspot(R) Proline Keyboard Wrist Support, Violet

Item #: SAF90204. SoftSpot® Proline Sculpted Wrist Support/Removable "Squeeze Therapy" Keyboard Wrist RestPad can be removed to double as squeeze-exercise device. Therasoft® cushioning material is nonabrasive, durable and antistatic. ...Wrists Exercises

In Wrists Exercises: Childhood Obesity Linked to Adult Heart Disease Risk

A new study finds some obese children have elevated levels of a protein that can be an early warning sign of heart disease in adults. C-reactive protein is an indication of inflammation in the body, and, at high levels, is considered an early sign of future heart disease. "It's a risk factor in a similar way that elevated cholesterol is a risk factor for heart disease," says Asheley Skinner, a sci ...Wrists Exercises

In Wrists Exercises: Hand/Finger Strengthening Exercisers [Archive] - The Gear Page

Hand/Finger Strengthening Exercisers [Archive] - The Gear Page As I get older (52) I find that some of the limitations to my playing are caused by lack of strength in my left hand. When I was younger I was stronger, probably mostly because I played more, but I suspect there are other issues related to aging at work here also. I have done strengthening exercises on guitar and found them to be helpf ...Wrists Exercises

In Wrists Exercises: Anyone had Carpal Tunnel Surgery? - Goalie Store Bulletin Board

Anyone had Carpal Tunnel Surgery? - Goalie Store Bulletin Board All, I was wondering if any of my brothern have gone through Carpal Tunnel Surgery? Getting a second opinion this week but my doctors finally to the point of recommending surgery (increasing numbness, increased dropping of things, lack of other treatments working, etc). I will likely be having it to my blocker/stick hand and was wonde ...Wrists Exercises

In Imedeen: Imedeen Prime Renewal | Welcome to the Woman & Home Forums - You

Welcome to the Woman & Home Forums - You talk, we all listen This page has been called with an invalid parameter : page Should be of type 'alphanum' Please use your back button to return to the previous page. What worries you right now? My children getting jobs (15%) My pension scheme (11%) The general state of the economy (22%) The unrest in the Middle East (5%) Caring for my elderly parents ...Imedeen

In Flavonoids: Lipton Green Tea Iced Tea Mix To Go, Citrus, 10-Count Boxes (Pack of 12)

Lipton® Green Tea To Go Citrus has a clean, refreshingly light taste and naturally contains the antioxidant goodness of real ...Flavonoids

In Flavonoids: Navitas Naturals Organic Cacao Power Raw Chocolate -- 16 oz

Raw Chocolate The New Red Wine Cacao beans (Theobroma Cacao/Raw Chocolate) are the source for all Chocolate and Cocoa products. Our CERTIFIED ORGANIC, RAW Cacao is the premium Criollo variety. Theobroma literally means Foods of the Gods so called from the goodness of the seeds and Mexicans named the pounded seeds Chocolate, Cacao is increasingly being consumed for its nutritive and health-enhancin ...Flavonoids

In Flavonoids: SWEET POISON.. Do you drink diet soda? Please read if you do

Godlike Productions - Conspiracy Forum Disclaimer:DON'T BELIEVE A DAMN WORD YOU READ ON THIS WEBSITE!The reader is responsible for discerning the validity, factuality or implications of information posted here, be it fictional or based on real events. Moderators on this forum make every effort to review the material posted on this site however, it is not realistically possible for our small staff ...Flavonoids

In Flavonoids: Interesting Article on Not Eating Fruit (Sunday Times/iDave

Interested in peoples opinions, especially regarding dieting and iDave diet etc. Modern low-carb diets have given fruit a bad reputation, but you and your family avoid this vital food at your peril Who would have thought that fruit could go out of fashion? For the brazillianth time iDave diet isn't low carb. Yesterday I ate more fruit than many people do in a month. But your body can't store the w ...Flavonoids

In Flavonoids: Period Problems [Archive] - David Icke's Official Forums

Period Problems [Archive] - David Icke's Official Forums I haven't had a period since March. I don't particularly miss it but I know it's not a good thing to have a missing period so I'm worried about it. I've had a blood test recently and got the all clear. My doctor prescribed me hormone tablets to get them regular again but then I bleed for more than a month and I don't want that. Plus, the tab ...Flavonoids

In Omega3 Fatty Acid: Most Abrupt Treatment Turnaround - Dr Cheney [Archive] - Phoenix

Most Abrupt Treatment Turnaround - Dr Cheney [Archive] - Phoenix Rising Forums: Supporting People with Chronic Fatigue Syndrome (ME/CFS) Hi , was interested to see Cort post this: Most Abrupt Treatment Turnaround - after examining the results of his ‘event terrain’ scans of his echocardiograph Dr. Cheney proclaims that whey protein powder, D-Ribose, omega-3 fatty acids, methylation supplements ...Omega3 Fatty Acid

In Vitamin C: How Can I Get Rid Of Black Spots On My Face? (Page 4) - Nairaland

How Can I Get Rid Of Black Spots On My Face? (Page 4) - Nairaland @N/L doctors,pls i need your help in treating my facial problem.i use funbact_a cream 4 treatng it it will go 4 like 3mths and later comeback strongly.if i didn't use dat cream again part of my face will get burnt.wat will i do right nw my face is gettn worse with blackspots.dont knw what to do??? @Olami,.Unlike m0i, i gat bl ...Vitamin C

In Vitamin C: Bargello's Vitamin Regimen - Reposted! [Archive] - The Long Hair

Bargello's Vitamin Regimen - Reposted! [Archive] - The Long Hair Community Discussion Boards The entirety of the post below was posted previously at LHC and was found through Google. --------------------- I had copied this from the old board after someone had posted it. Thought I'd post it again in our new "home" for reference and so that all the newbies would know what the heck the "Bargello Regi ...Vitamin C

In Micronutrients: Genetically-Modified Wheat, Cottonseed Offer Hope for the Hungry

Scientists have genetically engineered two crops in a way they say will help improve nutrition in poor countries. One group has boosted the levels of certain nutrients in wheat and another team has made the poisonous seeds of the cotton plant safe to eat for the first time. But opponents of genetic modification are raising objections to the changes. VOA's David McAlary reports from Washington. Whe ...Micronutrients

In Micronutrients: Gay Forums - All Things Gay - dark circles under eyes - RealJock

It takes two weeks or so to see it working, and it may look worse after doing it, but it does work. Many women who do facial exercises swear by it. OMFG saiddrink water...also squinching the skin under your eyes and moving it left and right overtime will build up the collagen again and thicken the skin under your eyes. It takes two weeks or so to see it working, and it may look worse after doing i ...Micronutrients

In Vitamin for Skin: Sprite High Output KDF Chlorine Massaging Shower Head and Filter

High-Output Massaging Shower Filter contains a reversible filter cartridge that will filter harmful chlorine and other chemicals from your shower water for one year. This high performance shower filter combines easy operation and maintenance with the ultimate in structural integrity and overall reliability. The Sprite High-Output Shower Filter is the strongest shower filter available on the market ...Vitamin for Skin

In Vitamin for Skin: US Sikhs Mistakenly Viewed as Terrorists - 2001-09-22

In the days since the terrorist attacks in New York and Washington, some Muslims in the United States have been harassed or become victims of violence at the hands of other Americans. In a case of mistaken identity, members of the relatively small Sikh community in the United States have also been targeted. On a Wednesday night at the Gurdwara Sahib, a Sikh temple on Chicago's Devon Avenue, about ...Vitamin for Skin

Sunday, May 29, 2011

In Weight Training: Mini steppers & Ellipticals .. need advice [Archive

Mini steppers & Ellipticals .. need advice [Archive] - Bodybuilding.com Forums I live in very small apartment and I need a decent cardio machine that wont take much space. I've been thinking about Treadmills and Ellipticals and Stationary Bikes but they are simply too big. So I came across this This page has many of its ...Weight Training

In Stationary Bike: Quadriceps Tendon Rupture, Repair and Rehab - Page 78 - EpicSki

10 weeks since injury 8 weeks since surgery Hi all, Here I sit on my 51st birthday with an ice pack on my knee. ROM is about 90 degrees and I’m working on getting my strength back. I still can’t do a full revolution on the stationary bike, but I’m climbing stairs now. If you are new to our club I have one recommendation that helped me immensely: North Face, Men's paramount peak convertib ...Stationary Bike

In Stationary Bike: The Official Craigslist Thread (part 2) [Archive] - Page 4

The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=mEjiTdmcMM - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. MUST SELL! 200.00 FIRM CYB ...Stationary Bike

In Treadmill: Quickest Ways To Lose Weight

Discover the secrets that will help you achieve a healthier and sexier body! In this book, you will learn how to get your body in shape as quickly as possible. The techniques in this book will help you shed away pounds at a rapid pace. Start using these excellent fat burning techniques today. Soon enough, you will be able to show off your brand new sexy body to the public. ...Treadmill

In Treadmill: Treadmill Exercise Retrains Brains and Bodies of Stroke Victims

Strokes are caused when something like a clot or a hemorrhage disrupts blood flow to the brain. More importantly, this blocks the flow of oxygen to brain tissue. When this happens, the stroke victim is often left disabled. Up until a few years ago, doctors believed that this kind of disability was irreversible. Rose Hoban reports, they're now discovering that's not necessarily the case. In the pas ...Treadmill

In Precor Usa: PRECOR 9.31/33 versus TRUE PS900: Treadmills: Runner's World Forums

PRECOR 9.31/33 versus TRUE PS900: Treadmills: Runner's World Forums Hi, I'm getting a special weekend-only deal on a PRECOR 9.31 or 9.33. The price is only a couple of hundred dollars more expensive than the TRUE PS900. Which is a better machine? Is Cat:Shoes and StuffForum:974106038Discussion:4584b37f-7aa9-42d4-84af-f79e5e6b21db
[
{"Key" : "Cat:Shoes and StuffForum:9741 ...Precor Usa

In Precor Usa: The Official Craigslist Thread (part 2) [Archive] - Page 4

The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=LUXiTcz7Jc - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. MUST SELL! 200.00 FIRM CYB ...Precor Usa

In Running: Liberian Presidential Hopeful Vows New Economic Policy

One of the candidates in Liberia’s upcoming October presidential election says, if elected, he would institute a new economic policy that would empower Liberians to have a say in the management of their natural resources. Dew Tuan-Wleh Mason, Liberia’s former ambassador to France under former President Samuel Doe, is running as the candidate of the New Deal Movement Party. Mason says Liberians ...Running

In Running: Nigerians Have High Expectations for New President

Nigerian President Goodluck Jonathan (C), accompanied by his running mate Arc Namadi Sambo (behind), is congratulated by Cabinet members after being declared winner of the presidential election, in Abuja, on April 18, 2011 Nigerian President Goodluck Jonathan is due to be inaugurated Sunday. He came to power in the political crisis that followed the prolonged illness and eventual death of former l ...Running

In Walk: TWoP Forums > Make It or Break It

TWoP Forums > Make It or Break It I was under the impression that Marty was slightly older than Sasha.I thought Marty won his gold medal at one Olympics and then as defending champion in the next one Sasha, the wunderkind, defeated him.I figured that's why both of them as coaches were also so famous.However, I'm not sure if I imagined this.That's how I remembered it too. So I figured they were wit ...Walk

In Exercise Machine: -bedienungsanleitung ergometer | Produktsuche & Preisvergleich bei

Ergebnisse 691 - 700 von insgesamt 1.440 für -bedienungsanleitung ergometer (0.86 sec) –› Sortierung: Preis aufsteigend Hammer - Heimtrainer, FINNLO Ergometer EXUM STRESSLESS Trainingscomputer mit: - Leistung in Watt 40-400 Watt - Trainingsdistanz - Zeitmessung - Geschwindigkeit - Trittfrequenz - Kalorienverbrauch - ... Reebok Ergometer Bike B 5.7e Das B 5.7e ist der Top-Ergometer der Perform ...Exercise Machine

In Elliptical Fitness: Life Fitness X1 Elliptical Cross Trainer, Advanced Easy New Shop

The Life Fitness X1 elliptical cross trainer is perfect if you just want to get on and go. The Link6 elliptical drive system provides a smooth, natural stride and a fluid total-body motion. The ErgoGrip stationary front handlebar will provide stability during lower-body only workouts. The Advanced Workouts console is ideal if you want greater variety and advanced programs to help you reach your fi ...Elliptical Fitness

In Elliptical Fitness: HA·RA·JU·JU · Japanese Fashion Forums - PICTURES ONLY: What did

HA·RA·JU·JU · Japanese Fashion Community - PICTURES ONLY: What did you buy/get recently? (not style-related) Share with the other members what you bought (or were given) today. From a simple coffee to random trinkets, you can post it here, as long as you post a picture of it. I bought this recently so I could keep on training during the winter. Cost online brand new: 260$ Cost at the local Sho ...Elliptical Fitness

In Spot Reduction: Toyota Remains Japan's Top Corporate Income Earner

An automaker holds on to the top spot for corporate earnings in Japan, while the country's banks continue trying to regain their once dominant position. Those are among the stories in this week's look at the Japanese business news. For the fifth year in a row, automaker Toyota is Japan's top corporate income earner. Credit research agency Teikoku bases that on Toyota's declared income for the last ...Spot Reduction

In New York Times: Lights

Ellie Goulding is a complicated thing in a seemingly simple package. On first hearing, she's a bright and shiny 22 year old singer-songwriter, with her fingers on her guitar, her feet in a night-club and her head in the heavens. But very few singer-songwriters, young or old, can flip between dance-til-you drop euphoria (`Starry Eyed ) and wistful, journeying space-folk (Guns and Horses), between l ...New York Times

In New York Times: I don't do crunches - Kyokushin4life

Kyokushin4life Michelle Waterson "The Karate Hottie"I quit watching Toddy's female fighters years ago after I saw some very obvious "fixed fights". It's sad too because there is one female fighter that... Steve ArceI don't even know how or why breaking a bokken over somebody's head would be a part of any yudansha test. I also don't think it's even true as I'm su... What is traditional karate?Osu, ...New York Times

In New York Times: Catalan elections in The New York Times - Barcelona Message Board

It is a very interesting article! Just a small request pocabroma….do endeavour to keep this forum as travel related as possible….the NYT article is clearly misplaced over here… The NYT often gives great reviews to Barcelona and its specialist foodshops and restaurants. Petty crime is an important issue for all tourists visiting Barcelona, the Generalitat then the Ajuntament (elections in may ...New York Times

In New York Times: The Tracy Anderson Method - Madonna and Gwyneth's personal trainer

The Tracy Anderson Method - Madonna and Gwyneth's personal trainer [Archive] - Vogue Forums Does anyone know anything about this method and/or where I could buy a Tracy Anderson Workout dvd in Australia? I've been reading a lot about the Tracy Anderson method which apparently uses dance cardio and ballet training in the workout. Anderson is Madonna and Gwyneth Paltrow's personal trainer. I don't k ...New York Times

In Transversus Abdominis Muscle: Yoga és fitness anyagok [Archívum] - 9. oldal - CanadaHun

Yoga és fitness anyagok [Archívum] - 9&ei=ZOjhTd7YDcPulAep1eSVCA&sa=t&ct=res&cd=99&source=groups&usg=AFQjCNENqYRuhOoBqcceMWTVniROJtqEpw. oldal - CanadaHun - Kanadai Magyarok Fóruma Sziasztok! Hosszas keresgélés, hezitálás után úgy döntöttem, én is elkezdek tappogni. egyelőre csak tanulmányozom a gyakorlatokat, s bízom benne, hogy sikerül. Egy nagy kérdésem lenne (lehet, hogy volt ...Transversus Abdominis Muscle

In Situp Exercise: I can't do sit ups! | MyFitnessPal.com

I've 'completed' the 30 day shred, but I really, really can't do sit ups. I can give all the other ab moves a good shot, but sit ups? Nothing doing. The Shred reintroduced me to my abs 3.5 years after a C section and split muscles. When the midwife saw my abs in antenatal she asked if I was a PE teacher, which is ridiculous seeing as I wasn't working out at all. Posts by members, moderators and ad ...Situp Exercise

In Situp Exercise: When and how often to train abs? [Archive] - the F O R V M

When and how often to train abs? [Archive] - the F O R V M is it cool to do abs everyday, well the days i work out, monday, tuesday, thurs, and fridays? i mean im not hitting them hardcore, but just enough to feel it the day after. Abs is like any other muscle, you should give it time to rest and work them with weights. But i guess what you are doing is allright for the abs. Since you giving it a ...Situp Exercise

In Floor: Exercise After Pregnancy: How to Look and Feel Your Best, 2nd edition

"Exercise After Pregnancy: How to Look and Feel Your Best" (BeFit-Mom, 2007) offers new mothers the definitive guide to reconditioning after pregnancy. Featuring a safe, easy to follow, and amazingly effective 3-step program that systematically rebuilds the postpartum body and prepares you for the almost nonstop physical demands of motherhood. Helene's unique postnatal core system, which integrate ...Floor

In Floor: BathRugbyEre.co.uk - Bath FC Trustees Ltd General Meeting

BathRugbyEre.co.uk - Bath Rugby We record all IP addresses on the Sportnetwork message boards which may be required by the authorities in case of defamatory or abusive comment. We seek to monitor the Message Boards at regular intervals. We do not associate Sportnetwork with any of the comments and do not take responsibility for any statements or opinions expressed on the Message Boards. ...Floor

In Floor: Need some ab exercises (yes serious) [Archive] - Bodybuilding.com

Need some ab exercises (yes serious) [Archive] - Bodybuilding.com Forums I need something new my abs are getting use to all the basics such as hanging leg raises, roman chair crunches, cable crunches. I basically have to do 50+ now to be able to feel an effect, or use the entire stack + more weight when doing cable crunches. Will rep everyone who posts some ab exercises i have never done before, i ...Floor

In Health Clubs: Joined a new gym last night. Hilarious [Archive] - Page 5

Joined a new gym last night. Hilarious [Archive] - Page 5&ei=2uLhTZrpGcPulAep1eSVCA&sa=t&ct=res&cd=28&source=groups&usg=AFQjCNHIC7vdO2fUTb5vgf8wf25_DEvP - Starting Strength Forums I got recruited to be one of three (3) spotters for a dude 1/4 squatting 500lbs for a double... in rack with safety rails. Very few of the old talent stuck around to the new glamour crowd. Many of the old talent was shot ...Health Clubs

In Health Clubs: Alright everyone! Who are you getting in shape to cosplay as

Alright everyone! Who are you getting in shape to cosplay as???? [Archive] - Page 2&ei=TuLhTfK9GcPulAep1eSVCA&sa=t&ct=res&cd=100&source=groups&usg=AFQjCNEbuoAzp2XLemsT46PmEstW0Lwuzg - Cosplay.com Dancing is a good one, particularly bellydance. Some exercise channels have lessons or you might be able to rent DVDs or get them on demand. I took classes with my local public school district's night cla ...Health Clubs

In Gyms: Joined a new gym last night. Hilarious [Archive] - Page 5

Joined a new gym last night. Hilarious [Archive] - Page 5&ei=f - Starting Strength Forums I got recruited to be one of three (3) spotters for a dude 1/4 squatting 500lbs for a double... in rack with safety rails. Very few of the old talent stuck around to the new glamour crowd. Many of the old talent was shot or died of aids. You keep using that word. I do not think it means what you think it mean ...Gyms

In Waist: Alright everyone! Who are you getting in shape to cosplay as

Alright everyone! Who are you getting in shape to cosplay as???? [Archive] - Page 2&ei=CN7hTbnbBsPulAep1eSVCA&sa=t&ct=res&cd=76&source=groups&usg=AFQjCNEbuoAzp2XLemsT46PmEstW0Lwuzg - Cosplay.com Dancing is a good one, particularly bellydance. Some exercise channels have lessons or you might be able to rent DVDs or get them on demand. I took classes with my local public school district's night clas ...Waist

In Plankexercise: Convict Conditioning (or any other body weight program

Convict Conditioning (or any other body weight program) Progression log [Archive] - Page 2&ei=idzhTd - BodyWeightCulture.com Monday October 4 2010 Pushups: warmup incline pushups 1x20 warmup full pushups 1x10 workout close (diamond) pushups 2x11 This was my first workout since taking last week off for my dad's funeral. Still doing Veterano EXCEPT I totally reversed Monday thru Saturday because my ...Plankexercise

In Exercise Ball: Need some ab exercises (yes serious) [Archive] - Bodybuilding.com

In Bicycle Crunch: theB9.com - B9 POWERLIFTING THREAD

B9.com - B9 POWERLIFTING THREAD Lower back pain is much much better but now I'm getting a weird numbness/shivery/needly feeling in my left leg/calf wtf, tell tale signs of a herniated disc im pissed Any idea which disc it is? My S1-L5 is herniated. It sucks. I have no idea, I would love to have an x-ray/mri done to know exactly what is going on in there but have no health insurance. At this point ...Bicycle Crunch

In Strength Training: Belly fat/toning: Training Essentials and Workouts: Runner's World

Hey all, For the past 3 years I've tried to stay fit by doing some weights, body weight exercises, a bit of cardio, etc. Spot reduction IS possible.Celluthin, or some other cellulite cream with Aminophylline in it will reduce fat where applied. Spot reduction for most probably doesn't work, and a lot of the products out there have been subjected to testing that is dubious at best.As you consumed s ...Strength Training

In Strength Training: TESTOSTERONE NATION | Non-Traditional Ab Exercises - Page 1

Ive always done traditional ab exercises like situps and crunches. give l-sits a shot. that's probably one of the most difficult and rewarding ab exercises i've ever done. here's how i learned about them: beastskills.com/tutorials/tutorials/36 there's lots of other cool stuff on that site, too. L sits are rough. decline sit ups with the weight behind your head are also pretty intense. i'm thinki ...Strength Training

In Aerobic Exercise: Lose Those Last Few Pounds Of Ab Flab [Archive] - Bodybuilding.com

Lose Those Last Few Pounds Of Ab Flab [Archive] - Bodybuilding.com Forums Developing a lean, flat stomach takes time and patience, especially when it comes to those last few pounds in those hard to lose places. The lower abs and "love handles" can be two of the most stubborn and exercise-resistant areas from which to lose fat. In fact, it can sometimes seem so hard to reduce those spots that many ...Aerobic Exercise

In Crunch Exercise: What are the best abdominal exercises to do? - Discussion

What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust. Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinic ...Crunch Exercise

In Jogging: Workout on Abs [Archive] - BNC eXtreme Edition

Workout on Abs [Archive] - BNC eXtreme Edition Hi Guys/Gals anyone who's into gym ? ano maganda and effective workout sa abs? I was planning to buy AB rocket, effective kya un? hehe Hi Guys/Gals anyone who's into gym ? ano maganda and effective workout sa abs? I was planning to buy AB rocket, effective kya un? hehethose things never work.... abs can show by eliminating fat from the tummy... the be ...Jogging

In Abdominal Muscle: ABS!!! if you want them, or have them.. [Archive

ABS!!! if you want them, or have them..... [Archive] - Bodybuilding.com Forums Hey, i started this thread to see how many people are out there, who have the desire to achieve a good 6-8 pack, or just flat fit stomach. i posted something like this in another section, but didnt get any hits, and was wondering why, but now i know, i posted it in a bulk section....people who dontcare about midsection ...Abdominal Muscle

In Rectus Abdominis Muscle: ABS!!! if you want them, or have them.. [Archive

Saturday, May 28, 2011

In Precor Usa: The Official Craigslist Thread (part 2) [Archive] - Page 4

The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=WOHgTdqgG8 - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. MUST SELL! 200.00 FIRM CYB ...Precor Usa

In Cardiovascular: Vitamin D May Protect Against Heart Attack

Cardiologist J. Brent Muhlestein believes patients who take Vitamin D supplements will lower their risk of cardiovascular disease. Vitamin D is an essential nutrient that we get through exposure to sunlight and through diet. Without enough Vitamin D, we are at risk for rickets, osteoporosis and bone fractures. Now, researchers have found that Vitamin D deficiency is also associated with increased ...Cardiovascular

In Cardiovascular: CALLANETICS Challenge MAY 2011 - Page 7 - Low Carb Friends

CALLANETICS Challenge MAY 2011 - Page 7 - Low Carb Friends I jUST finished the fourth hour. I am not doing exercisew for legs (1 and 2) and pelcix rotations as i have chondropathia. My knees aches a lot noww A positive to share about Callanetics: I'm scheduled for surgery next Wednesday because I have an umbilical hernia (weakness in abdominal wall that's been there since birth) and since it ...Cardiovascular

In Running: Women Unite to End Mother-to-Child Transmission of HIV

In Africa, thousands of children are infected with HIV by their HIV-positive mothers during pregnancy, labor, delivery or breastfeeding. It’s called mother-to-child transmission [MTCT]. But the process can be prevented, said Robin Smalley of the South Africa-based organization Mothers to Mothers. She said developed countries have shown it is possible. But she said there is a “huge inequity tha ...Running

In Running: COSTCO : FreeMotion Elliptical - 699.99$ [Archive] - RedFlagDeals

COSTCO : FreeMotion Elliptical - 699.99$ [Archive] - RedFlagDeals.com Forums Hi folks, I saw an elliptical yesterday at costco, but I can't find it on the Web, even on the freemotion fitness website. I don't know the model number, but the price is 699.99$. Brand: FreeMotion Color: Gray/silver and red Rear flywheel Does anyone here knows the model number and a place where I could find additional in ...Running

In Walk: Here It Is! My Big Weight Loss Secret!!! [Archive] - 3 Fat Chicks

Goal! - Here It Is! My Big Weight Loss Secret!!! Okay, I knew you'd look! :lol: The truth is, I get PMs asking 'what my secret was to lose the weight' often. I'm sure I'm not the only one...and thus, this post. "What's your secret?" "Did you use diet pills?" "Can you tell me how to do it?" Well...the big secret is...there is no secret. I remember watching an Oprah video that she released in conjun ...Walk

In Exercise Machine: Elliptical which workout? | MyFitnessPal.com

Ok MFP Pals, First let me say, to all of you who workout on the Elliptical Machine, I bow down to your talent. That dang machine is EVIL. With that said now let me say that I am bound and determined to get through an hour at some point in the not to distant future. (keep in mind that we all view time differently) LOL. Posts by members, moderators and admins should not be considered medical advice ...Exercise Machine

In Exercise Machine: The Official Craigslist Thread (part 2) [Archive] - Page 4

The Official Craigslist Thread (part 2) [Archive] - Page 4&ei=ndvgTbzzEc - Bodybuilding.com Forums Weight Equipment Shoulder Machine - $200 (Rock Hill,NC) Need to get sold ASAP LEG PRESS MACHINE - $200 (AKRON,OHIO) LIKE NEW ,MOVED TO NEW HOME NEED TO GET RID OF IT. MUST SELL! 200.00 FIRM CYB ...Exercise Machine

In Exercise Machine: Weight-bearing exercise - Discussion - National Osteoporosis

In Elliptical Fitness: Obesity Worse Than Terrorism, Sydney Health Summit Hears

Experts gathered in Sydney say governments around the world focus too much on fighting terrorism while obesity and other so-called lifestyle diseases kill millions more people. The experts say that overcoming deadly factors such as poor diet, smoking and a lack of exercise should take top priority in the fight against a growing epidemic of preventable chronic disease. From Sydney, Phil Mercer repo ...Elliptical Fitness

In Elliptical Fitness: -ersatzteile, crosstrainer | Produktsuche & Preisvergleich bei

Ergebnisse 51 - 60 von insgesamt 1.393 für -ersatzteile, crosstrainer (0.65 sec) –› Sortierung: Preis aufsteigend Bauch- Stützkissen, gelenkschonendes Ganzkörper- Training, Trainingscomputer, klappbar, Maße ca. Schlechtes Wetter, aber Sie wollen trotzdem Ihr körperliches Wohlbefinden steigern, ohne dafür das Haus zu verlassen? Dann ist der Walker die perfekte Alternative für Sie, denn m ...Elliptical Fitness

In Adipose Tissue: Push Up Equivelent To Bench? [Archive] - WannaBeBig Bodybuilding

Push Up Equivelent To Bench? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums My question is simple...do you guys think weighted push ups are equivalent to bench presses? For instance say when your doing a push up your pushing 140lbs of body weight, than you throw on a 45lb plate to sum 185. If you can do 10 reps this way. Do you think you can also bench press 185 pounds @ 10 reps? In ...Adipose Tissue

In Adipose Tissue: Wanna increase your deadlift FAST? Here's three exercises you

Wanna increase your deadlift FAST? Here's three exercises you probably aren't doing! [Archive] - Bodybuilding.com Forums Want a big deadlift? ... Having trouble with your pull? ... Stuck at a plateau? ... Here are 3 exercises that will very quickly add weight to your deadlift! 1. Pause Squats - IPjcZkE7USE Put your glutes, quads, and lower back under constant tension for a substantial amount of ti ...Adipose Tissue

In New York Times: Americans Rise Early for Royal Wedding

A royal wedding watcher gets into the spirit in New York's Times Square. The wedding of Prince William and Kate Middleton also found an appreciative audience in the United States. In New York, revelers dressed up royally and reveled as the sun rose in Times Square. In suburban Washington, the Union Jack pub opened its doors at 5:00 a.m. for early risers to witness the pomp and ceremony. Royal wedd ...New York Times

In New York Times: Itinerary for 6 days, May/June - thoughts welcome - New York City

Interested in New York City? We'll send you updates with the latest deals, reviews and articles for New York City each week. Thanks to those that have answered a couple of questions for me already. Sunday 29th May Buy subway pass! (Aware this is 2 sep areas of city, happy to get feel for distances and practice on subway!) Monday 30 (Memorial day) Train to Coney Is am. Possibly South St Seaport if ...New York Times

In New York Times: 2010 Leadership in the Private Capital Markets - New York

Tom Angell is the principal-in-charge of Rothstein Kass’ national Commercial Services Group and its Private Equity practice, and he is a member of the Firm’s Executive Committee. Tom has extensive experience with both public and private companies, including advising private equity funds and investment advisors on all aspects of private equity transactions, such as raising financing, deal origi ...New York Times

In Transversus Abdominis Muscle: Style and beauty | Hands up if you're a mum with a flat tum

Said kids will probably love being your pattie-squishing sous-chefs (if your culinary stress levels can take it). Hands down here. Never recovered I'm afraid. Hands down. dc3 is 4 months old and I lost the weight really quickly but the flabby tum depresses me. Erm. No, you don't make me sick, Bunbaker. The only sense in which my tum is 'flat' is that it resembles a balloon one week post party afte ...Transversus Abdominis Muscle

In Exercise: EA Sports Active: More Workouts

Product InformationKeep going on your journey towards better health with EA Sports Active More Workouts the next iteration from the EA Sports Active franchise the proven fitness alternative for the Nintendo Wii. Stay motivated with over 35 all new exercises and fitness activities that will challenge you and help you obtain results.* With all-new cool down/warm up stations abdominal exercises and a ...Exercise

In Exercise: AB Roller Plus: Rock 'n Roll Ab Workout (Tape only, machine is not included)

Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That's why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO min ...Exercise

In Exercise: New Ab exercises [Archive] - Don Juan Discussion Forum

New Ab exercises [Archive] - Don Juan Discussion Forum Anyone know any good Ab exercises? Routine Upper abs - Ab rollouts and Lalanne push ups Lower abs - Hang legs raises Obliques - Drawbridge I've been following this routine for a good two months now so fancy trying some new exercises. If your wondering what the Drawbridge exercise is, google them (Drawbridge exercise athlean x). If your fancy t ...Exercise

In Floor: people with nice stomachs in General Discussion Forum

General Discussion Forum i've been running for the past 2 months and i've def slimmed down, so now i'd like to incorporate some toning exercises for my core. i HATE HATE HATE crunches...and can really only do about 3 of 4 sets of 25 before i feel like i'm using every muscle BUT my abs. so i've started doing planks and side planks...but obviously that doesn't seem like it'd be enough. any advice ...Floor

In Health Clubs: You Know You Are A Gym/fitness Addict When : Advanced/High

Welcome to the Active Low-Carber ForumsSupport for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free! Feel free to add to the list ... Just some observation ...Health Clubs

In Health Clubs: Tuesday Workouts! - Low Carb Friends

Tuesday Workouts! - Low Carb Friends Who's working out today? Today for me is day 14 of level 2 on Jillian's 30 Day Shred. I also did an extra round of level 1 to make up for not exercising yesterday! So that's 54 minutes of circuit training. wooo! No running today, I needed to give my feet a break. I did a 10-mile bike ride down by the beach front. I'm sucking down coffee and working up the will ...Health Clubs

In Gyms: Many Patients Pass Up Life-Saving Cardiac Rehabilitation

Cardiac disease is an enormous killer worldwide. About 17 million people a year die young from preventable cardiac disease. Most of those deaths take place in developing countries. For people with heart disease, monitored exercise - or cardiac rehabilitation - is one of the best treatments to extend life. Most people engage in cardiac rehab after they've had a heart attack or stroke. Sometimes, if ...Gyms

In Gyms: Gay Forums - General Fitness Discussion - Here are some ab

I've been getting a couple of emails from people after I posted on another forum about abs. We do a lot of dryland and ab work for diving so I thought I'd help out you realjocks that are sick of doing just crunches and aren't getting the results they want. Some of these are in the workouts on here, but most aren't. Pick 3 or 4 of these and do 3 rounds with about 60-90 seconds in between roundsLie ...Gyms

In Power Tower Exercise: TESTOSTERONE NATION | Help Fixing Squat, Deadlift - Page 1

Squat *knees buckle in slightly *quad dominance *losing tighnes in upperback *tail tucking at bottom Deadlift *rounding back when lifting maximal loads... Sounds like you need to get your glute/ham/low back/abs stronger along with some ham flexibility. Tail tucking: I have the same thing and I'm working on correcting it. AntonioFlores wrote: hey guys....there are a few points i need to fix ...Power Tower Exercise

In Power Tower Exercise: Sunday Workouts! - Low Carb Friends

Sunday Workouts! - Low Carb Friends Who's working out today? Today will be day 13 of Jillian's 30 Day Shred; and its day 3 of level 2! I'm almost halfway through the program and I've taken no breaks so far! No gym today (did an hour and a half yesterday), but I will be spending the afternoon walking through NYC. That's a workout right there (and a guaranteed headache. Hahaha) Ten miles on in ...Power Tower Exercise

In Plankexercise: TESTOSTERONE NATION | Your Most Effective Ab Exercises - Page 1

I'm curious, if you had to make a solid ab protocol right now, right here, what 4-5 exercises would you list first straight away, that have worked the best in your experience? 1/ squat 2/ deads 3/pulldown reverse grip 4/crunches with a disk on the chest Mike/former 150lb skinny guy for some (LOL) While I don't train my abs directly during my offseason (doing full squats and heavy military pres ...Plankexercise

In Exercise Ball: TESTOSTERONE NATION | Your Most Effective Ab Exercises - Page 1

In Exercise Ball: Calling all desk-job MFP'ers! Help me lose while I work

Help! I'm literally stuck at my desk for 8 hours a day, attached via my headset to take calls. I can't stand while I take calls because I have to use the computer. I walk on my breaks, and thankfully I'm a long way from the bathroom. I'm working my way up to taking 3 flights of stairs. Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against ...Exercise Ball

In Exercise Ball: Need some ab exercises (yes serious) [Archive] - Bodybuilding.com

In Bicycle Crunch: Convict Conditioning (or any other body weight program

Convict Conditioning (or any other body weight program) Progression log [Archive] - Page 2&ei=QIjgTb2FIs - BodyWeightCulture.com Monday October 4 2010 Pushups: warmup incline pushups 1x20 warmup full pushups 1x10 workout close (diamond) pushups 2x11 This was my first workout since taking last week off for my dad's funeral. Still doing Veterano EXCEPT I totally reversed Monday thru Saturday because ...Bicycle Crunch

In Bicycle Crunch: Stupidest BUD/S and SEAL Training Advice and Stories EVER [Archive

Stupidest BUD/S and SEAL Training Advice and Stories EVER [Archive] - NavySEALs.com Forums Today I am outside by the pull up bars, enjoying my own little sufferfest when two other folks come over to “use” the pull up bars as well. Of course they were more there to “watch” the pull up bar than actually “use” the pull up bar. Maybe they just needed some fresh air – I don’t know. Then ...Bicycle Crunch

In Strength Training: 2000 Olympic Champion Diver Laura Wilkinson to Compete in Third Olympics

Olympics champion Laura Wilkinson of the United States has won a gold medal in every major world competition in platform diving. The 30-year-old earned a spot on the 2008 U.S. Olympic team despite being almost twice the age of some of her teammates. VOA's Teresa Sullivan reports Wilkinson hopes to retire after going out on a high note at the Beijing Olympics in August. Eight years ago, Laura Wilki ...Strength Training

In Strength Training: 4-HBtalk: The 4-Hour Body Forum  View topic - Ab exercises: how

4-HBtalk: The 4-Hour Body Forum • Index page In total there are 3 users online :: 0 registered, 0 hidden and 3 guests (based on users active over the past 5 minutes)Most users ever online was 116 on January 21st, 2011, 3:42 pmRegistered users: No registered users Legend: Administrators, Global moderators ...Strength Training

In Aerobic Exercise: Cardio Workouts

Post those workouts here!!!!Great job Mo on your afternoon workout. The only way you can hurt the body is not use it. The only way you can hurt the body is not use it. This move is so tough because it works more than your core. This is a tough move and I've found it helps to try it with the leg bent. Do it right: Lie down on a mat with the knees bent. The only way you can hurt the body is not use ...Aerobic Exercise

In Aerobic Exercise: Lose Those Last Few Pounds Of Ab Flab [Archive] - Bodybuilding.com

In Crunch Exercise: TESTOSTERONE NATION | Your Most Effective Ab Exercises - Page 1

In Crunch Exercise: What are the best abdominal exercises to do? - Discussion

In Jogging: Dog Dazer II Ultrasonic Dog Deterrent

Ultrasonic Dog Trainer Silences or Repels Dogs Concerned about dog attacks when you walk, ride your bicycle or deliver newspapers? Fed up with barking dogs, your own or your neighbor's dogs? You need a DAZER II, a hand held ultrasonic dog repellant and dog training device. Used as a dog repeller, the Dazer II is a humane alternative to sprays and other methods to avoid dog bites or contact with do ...Jogging

In Jogging: Which exercise is better jogging or the elliptical? | MyFitnessPal.com

Which exercise is the best one to do if you want to lose fat? Is it running or the elliptical. I have been doing the elliptical and it seems like my legs get bigger. Not fatter, but more muscular. Am I building muscle on top of fat? What's going on? Hmm Not sure since I haven't been brave enough to actually run but I had a similar concern in that I didn't want my thighs [problem area] to get bigge ...Jogging

In Jogging: How to do a Plank: Training Essentials and Workouts: Runner's

I've been doing an ab routine every night. Part of that routine is planks- 6X20 seconds with 10 seconds rest in between. Cat:TrainingForum:658106477Discussion:e1e1ee8c-b066-4efb-960d-ec9d9f23e315 [
{"Key" : "Cat:TrainingForum:658106477Discussion:e1e1ee8c-b066-4efb-960d-ec9d9f23e315Post:ff508ec3-bf66-45e1-99c7-d32f8cca5f44","Timestamp" : new Date(2011, 4, 22, 22, 46, 15, 26)} , {"Key" : ...Jogging

In Tai Chi Chuan: The Bomber, Part 1: Muscle-Building Workout for Chest, Biceps and

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In Yoga: Callnetics Challenge - April 2011 - Page 10 - Low Carb Friends

Callnetics Challenge - April 2011 - Page 10 - Low Carb Friends Logging in my 8th hour. Looks like I will be able to get 10 hours logged in before April is over! Did my 2nd hour last night! By the 4th set of stomach pulses...I was charlie-horsing BAD . The cramp just sets in from below my belly button and shoots straight up to my rib cage...it's really debilitating! Today is HIIT + arms...then I ha ...Yoga

In Pilates: Recommend to me | MyFitnessPal.com

Please, some good ab exercises or videos. Especially ones I can fine On Demand on Exercise TV. I am breast feeding and finding it hard to lose weight but I've come to terms with the fact that I'm just not going to lose much weight until after I'm done breastfeeding. But I do need to lose some inches in my stomach. Posts by members, moderators and admins should not be considered medical advice and ...Pilates

In Pilates: New baby? saggy abs? | MyFitnessPal.com

If you’ve just had a baby and are itching to get back into shape, you might think sit-ups are a good place to begin toning your tummy. Guess again. Sit-ups are the last thing you should be doing! Instead of firming and tightening the stomach, they can actually lead to a bulging and protruding abdomen… hardly what you have in mind! Posts by members, moderators and admins should not be considere ...Pilates

In Transversus Abdominis: Muscle Recovery after workout

Muscle Recovery after workout It seems my muscles are constantly sore after working out. I'm pushing it hard, but that's my nature. Granted at the age of 41 I'm not a spring chicken, but this has never happened to me in the past. What I've been doing to try to combat this is to take one serving of IsoPure Whey Protein a day along with one serving of L-Glutamine, one serving of creatine, one dose o ...Transversus Abdominis

In Abdominal Muscle: Hello, Fatness Is a Poor Way to Measure Unhealthiness | Slog

At the risk of stepping into the middle of a fight… I must suggest that anyone interested in the relationship between fatness, fitness, and health read a fantastic, complete, and highly accessible scientific review on this subject written by Vojtech Hainer, Hermann Toplak, MD, PHD, and Vladimír Stich, MD, PHD. It is inarguable that being fat and sedentary is terrible for your health. Quite a fe ...Abdominal Muscle

In Ab Exercise: Jillian Michaels: 6 Week Six-Pack

Studio: Lions Gate Home Ent. ...Ab Exercise

In Ab Exercise: According to Report Americans Continue to Get Fatter

American waistlines just keep expanding. A new report finds obesity levels rose in 28 states last year. But, despite the rising levels, there is a growing awareness that obesity is a major health problem. In 1980, 15 percent of American adults were obese. Today, that number has doubled. Trust for America's Health, a non-profit group, has just issued its seventh report on obesity in America. Jeff L ...Ab Exercise

Thursday, May 26, 2011

In Carotene: Diet, Exercise Better Than Vitamins in Promoting Health

Exercise and a well-balanced diet far outweigh any health advantage from vitamin supplements. Writing in the November issue of the Harvard University Men's Health Watch,�Harvard Professor Harvey Simon argues against taking pills or powders to promote better health. "There have been careful studies done of many of these supplements, particularly of the antioxidant vitamins and B vitamins which have ...Carotene

In Carotene: Supplements! Supplements! Supplements! - Discussion - National

In Carotene: Can Vitamins or Herbs Help Protect Us from Radiation? | zero hedge

Preface: This is written for the millions of people around the world who are worried about radiation from the Japanese nuclear reactors. How do we protect ourselves against radiation? It is true that potassium iodide protects against high doses of a certain type of radiation. But given that the government says that only minute amounts of radiation will hit the United States, and given that iodine- ...Carotene

In Omega3 Fatty Acid: Can eating too much tuna REALLY lead to mercury poisoning

Can eating too much tuna REALLY lead to mercury poisoning? [Archive] - Bodybuilding.com Forums Alright, so I know this topic's been done many times before, but browsing through those threads, I haven't found a definitive answer. All of them were either links to the various widely accepted recommendations or repudiation very eloquently put as "I've been eating tuna three times a day for months now ...Omega3 Fatty Acid

In Omega3 Fatty Acid: What kind of supplements r u taking & why? | MyFitnessPal.com

I'm curious to see what kind of supplements people on MFP are taking and why? I've recently been looking into supplements and found that each one is good for a certain thing such as joints, muscle, bones, organs, skin tissue etc..... I'd just like to see what people are taking and for what reason. Posts by members, moderators and admins should not be considered medical advice and no guarantee is m ...Omega3 Fatty Acid

Wednesday, May 25, 2011

In Gyms: New York Bodybuilders! [Archive] - Page 2 - Bodybuilding.com Forums

New York Bodybuilders! [Archive] - Page 2&ei=gqDcTfvLG8 - Bodybuilding.com Forums I'm in Queens. My gym: American Physique. I have a question, anyone is free to respond. When doing Dumbbell Overhead Presses, how heavy is too heavy? Are the shoulders structured in such a way that you don't have to go very heavy to get good development? Just put up a picture of myself because of this thread. To answ ...Gyms

In Gyms: Ab Fitness – navajo neighbors

...Gyms

In Gyms: Testing your runner's abs: how long can you hold the PLANK

There is a lot of emphasis on the importance of abs strength for runners. How long can you hold the plank position with good form (hips level)? This thread started with the question above and then naturally evolved into a fun and friendly "planking" competition. Regardless of how long you can hold the plank, feel free to jump in and start posting. Here is what else you will find in this first post ...Gyms

In Power Tower Exercise: Pilates For Beginners (3 DVD Set)

This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of needs * Mo ...Power Tower Exercise

In Waist: November 2010 Callanetics Challange - Page 4 - Low Carb Friends

November 2010 Callanetics Challange - Page 4 - Low Carb Friends I know that it can be confusing for those not familiar with Evolution. However, Callan would instruct roll the hip forward for the hip and behind. This does isolate the outer thigh. However, an intensification for this exercise would be to slightly turn your knee out and up...without moving your pelvis. This creates an outward rotati ...Waist

In Plankexercise: What do you do for ab/core strength? [Archive] - Bodybuilding.com

What do you do for ab/core strength? [Archive] - Bodybuilding.com Forums BS: 325# 5x2. Estimated FS: 225# 5X2. Lolwut? I've neglected FS quite a bit thinking oly lifts would supplement that but it turns out unless you're cleaning more than one plate it doesn't really matter. Aside from working on front squat do you do anything to keep your abs in good shape for core support in squat movements? And ...Plankexercise

In Plankexercise: How to work middle abs??? [Archive] - Bodybuilding.com Forums

How to work middle abs??? [Archive] - Bodybuilding.com Forums My top 2 abs are extremely built and defined compared to my lower abs. It's great having those top 2 but more than one person has commented on the unevenness of the total package. Anyone know of a 'magical exercise' I can use to build up my lower abs, specifically the middle 2? I do a ton of body weight ab exercises to no avail. Thanks! ...Plankexercise

In Plankexercise: anyone want to give their exercise routine? | MyFitnessPal.com

Try bodybuilding.com they have some good work out routines that are for weight training. they also have links to the exercises if you doing know how to do them. you could always get a personal trainer for a few sessions. then they can set you up with a good routine Mini Goal - 119lb Mini Goal - Run 5k (treadmill) Mini Goal - Run 5k (road) Mini Goal - Do the race for life Final Goal - 110 ...Plankexercise

In Exercise Ball: Wildfires and Deaths as Southeast Australia Bakes in Record Heat

Southeastern Australia has endured some of the hottest temperatures in a century, which have fanned fires that have destroyed homes and strained emergency power and transport services. At least 20 people may have died from heat stroke as temperatures soared past 46 degrees Celsius in some areas for a third consecutive day.� Hundreds of thousands of homes and businesses are without electricity.� � ...Exercise Ball

In Exercise Ball: TESTOSTERONE NATION | Tabata with Abs Exercises? - Page 1

I dont mean crunches, cos its a small movement, but can any other Abs workout be utilized in the Tabata protocol? why? tabata is for full body movements. its a conditioning exercise, why would you isolate muscles for it? its imsply doesnt make sense. Tabata Knees to Elbows is one I would try. Theres only one way to find out and try it for yourself. Tabata Knees to Elbows is one I would try. NO! O ...Exercise Ball

In Bicycle Crunch: How do you get size in your abs? [Archive] - Bodybuilding.com Forums

How do you get size in your abs? [Archive] - Bodybuilding.com Forums What kind of exercises can I do to put some serious size on in my abs? I can barely see my top two abs, and would like to do some heavy training before i cut. I WANT TO MAKE THEM HUGE!!! Weighted crunches for starters. Abdominals are just like any other muscle. Heavy weight for medium-low reps. Though doing a mixture of low and s ...Bicycle Crunch

In Bicycle Crunch: Kangaroo Pouch aka my lower belly!!! | MyFitnessPal.com

OK folks...2 kids,good food and lots of years later........ have been doing really good with my calories and my eating so far and have lost almost 8 pounds, but I def see a difference in upper abs. BUT, it all seems to be dropping to my lower abs and it's nasty. Can you say muffin top (as my teenager calls it!!!)??? Posts by members, moderators and admins should not be considered medical advice a ...Bicycle Crunch

In Strength Training: Analysts: Increasing US Troop Strength in Iraq Long Overdue - 2004-04-13

The head of U.S. central command, General John Abizaid has asked the Pentagon for up to 10,000 more troops to help deal with Iraqi insurgents. Many analysts and politicians in Washington say U.S. hopes for democracy in Iraq are doomed unless the country's security needs are met. Several foreign affairs experts have said that increasing troop strength is long overdue Kenneth Pollack, Director of Re ...Strength Training

In Strength Training: AZE's Workout Log [Archive] - BodyWeightCulture.com

AZE's Workout Log [Archive] - BodyWeightCulture.com I found these forums a few weeks ago (this place is amazing) and for a while wanted to start an exercise log in the very convenient section... and finally I'm just doing it. I'll write up some quick basic info about me that might help to put somethings into perspective: I'm 5'10, 160lbs, 22 years old. I've been working out consistently for 3 mont ...Strength Training

In Strength Training: Need a simple ab workout that will kick my ass [Archive

Need a simple ab workout that will kick my ass [Archive] - BodyWeightCulture.com Hey what's up guys I've been doing regular sit-ups/crunches for the longest time now, and to be honest, they don't kick my ass anymore. Now, I'm a big fan of simple, yet effective workouts, and I really need a good ab workout right about now. Any suggestions will be appreciated. if you do sit-ups with your feet anchor ...Strength Training

In Strength Training: What's your ab workout?: Stretching and Cross Training: Runner's

The article is by Eric Cressey who has a Master’s Degree in Kinesiology, trains pro athletes and is the author of Maximum Strength. Okay, I can't resist; that program also included the following progression for side bridges: Week 1: 60 seconds per sideWeek 2: 75 seconds per sideWeek 3: 90 seconds per sideWeek 4: 105 seconds per side It was then that I realized that I'd been wrong all along in tr ...Strength Training

In Aerobic Exercise: Ab Bootcamp

BILLY BLANKS:AB BOOTCAMP - DVD ...Aerobic Exercise

In Aerobic Exercise: HIP HOP ABS DVD Set - 6 Workouts Set

SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs! FAT BURNING CARDIO: This is not your mama's aerobics video. AB SCULPT: Are you ready for your very own six-pack? TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpt ...Aerobic Exercise

In Aerobic Exercise: Losing weight after giving birth [Merged] [Archive] - PinoyExchange

Losing weight after giving birth [Merged] [Archive] - PinoyExchange Eat sensibly - less sweets, more of veggies. Pero don't try to go on a diet naman agad, especially if you're breastfeeding. Also, don't try to do strenuous exercises agad. Those who gave birth via normal delivery usually wait for 6 weeks before doing any 'real' exercises, not sure exactly those who've undergone caesarian operation ...Aerobic Exercise

In Aerobic Exercise: Lose Those Last Few Pounds Of Ab Flab [Archive] - Bodybuilding.com

In Crunch Exercise: Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)

Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout givin ...Crunch Exercise

In Crunch Exercise: I rated a 4% body fat. Im happy, but is it correct? [Archive

I rated a 4% body fat. Im happy, but is it correct? [Archive] - Don Juan Discussion Forum I went to this free test with a machine at walmart. they asked my height (5`7 / 167cm) , my weight (140 pounds / 63.5 kg), my age (19) then they made me grab this little machine with both of my hands and the machine said I had 4 % body fat. only 2.5 kgs of fat in my body. I am happy cause it told me going to ...Crunch Exercise

In Tai Chi Chuan: Tai Chi, Vol. 2 (Mind, Body, Soul Series)

...Tai Chi Chuan

In Tai Chi Chuan: Funk / HipHop / TripHop / Downbeat-Sets [Archiv] - Future Forum

Funk / HipHop / TripHop / Downbeat-Sets [Archiv] - Future Forum - Germany's discussion board for Drum & Bass and urban music Wer hört gerne den funky shit und hat gute Links am Start? Ich mach mal den Anfang. Der Mix von Ben Lewis is mal der burner schlecht hin! Also haut rein und her mit den Links! :ill: Powercut - Funk Mix 0105 () 01. Ronnie ...Tai Chi Chuan

In Tai Chi Chuan: power station | Produktsuche & Preisvergleich bei PreisRoboter.de

Ergebnisse 1 - 10 von insgesamt 1.604 für power station (0.97 sec) –› Sortierung: Preis aufsteigend Schützen Sie ihre PSP mit unseren Power Dock + Armor Shield - Bundelpack, nicht für die Slim geeignet. Schützen Sie ihre PSP mit unseren Power Dock + Armor Shield - Bundelpack, nicht für die Slim geeignet. Mit dabei ist die Docking Station zum Aufladen und Abspielen der Sony PSP in vertikal ...Tai Chi Chuan

In Tai Chi Chuan: englisch fortgeschrittene | Produktsuche & Preisvergleich bei

Ergebnisse 1 - 10 von insgesamt 205 für englisch fortgeschrittene (0.13 sec) –› Sortierung: Preis aufsteigend Englisch Sprachkurs mit Spracherkennung: Umfangreicher Englischtrainer für Fortgeschrittene mit Sprach-Erkennung! Fortgeschrittene mit erster Spracherfahrung finden hier den perfekten Kurs, um auch ... R. L. Stines Gänsehaut-Bestseller für Fortgeschrittene.Nicht nur für die Somme ...Tai Chi Chuan

In Tai Chi Chuan: shaolin | Produktsuche & Preisvergleich bei PreisRoboter.de

Ergebnisse 1 - 10 von insgesamt 731 für shaolin (0.14 sec) –› Sortierung: Preis aufsteigend Benjamin Zephaniah decides he has had enough of London. So he takes off to China, specifically to Shaolin Temple, the spiritual home of martial arts and Kung Fu. Benjamin is keen to take on an inst ... Im mittelalterlichen China konkurrieren die verfeindeten Kampfschulenfraktionen der Ming und Shaolin ...Tai Chi Chuan

In Yoga: Body Ball

Body ...Yoga

In Yoga: Losing weight in the stomach | MyFitnessPal.com

Hey, so I carry all my weight in my stomach, and I want it GONE! So far I have been jogging/walking twice a week for an hr each, and swimming twice a week for half an hour each, and have added in a half an hour on my swim days where I do things like lunges, suicides, sit ups, stutter steps(sp?) ect. Posts by members, moderators and admins should not be considered medical advice and no guarantee is ...Yoga

In Pilates: Yoga/Pilates instead of Strength Training?: Yoga for Runners

Struggling with plantar fascitis Hopefully.... Platte River Half 4/11/11 Colfax Half Marathon 5/15/11 Vail Half Marathon 7/24/2011 Maybe a fall marathon, if this stupid PF ever goes away!!! "Do you not know that in a race all the runners run, but only one gets the prize? ~~~ Keeping it real since mid-2008 - www.FitLifeSF.com~~~ Past Races (2008) Bridge to Bridge 12K: 1:21:07 | US Half Marathon: 2: ...Pilates

In Pilates: callanetics [Archive] - The Gabriel Method Forums

[Archive] - The Gabriel Method Forums I just wanted to share that today I did a callanetics dvd which I heard about here on the forum (sorry I can't remember who wrote about it) It is a blast from the past with 80s leotards and hairdos, but the amazing thing is that I completed the program and felt amazing work continuing way after I had finished exercising. One of the participants in the dvd is i ...Pilates

In Pilates: The Tracy Anderson Method - Madonna and Gwyneth's personal trainer

In Pilates: Workout Buddies 5/1/2011 « Weddingbee Boards

I thought I would start a new one of these since we are in a new month. I don't know why but I seem to thrive on challenging myself to things each day. I am still slowly cranking out the other three challenges I have going. I also decided today that I am going to track my miles for the month of May. Hey ladies! MissAsB: No problem. Nola: We live in Huntsville. Oh duh I forgot to say my work out up ...Pilates

In Transversus Abdominis: Lats pulldowns [Archive] - Starting Strength Forums

Lats pulldowns [Archive] - Starting Strength Forums Squats and deadlifts are probably the best exercises because they involve the biggest amount of muscles. Lat pulldowns involve 14 muscles : Muscles Target * Latissimus Dorsi Synergists * Brachialis * Brachioradialis * Biceps Brachii * Teres Major * Deltoid, Posterior * Infraspinatus * Teres Minor * Rhomboids * Levator Scapulae * Trapezius, Lowe ...Transversus Abdominis

In Transversus Abdominis: Stay/Get Back In Shape. Vol 2.0 in General Forum

I did was the tread mill..5 miles in 1hr..not too bad.first week almost died could only do 1 mile..lol..then I just gradually increased every week , or according to how bad my legs were hurting..lol..however, I did take half the dose of protein recommended for recovery because you still tear muscle when running.MUSIC got me through it.watching the dam tv while running was not taking the focus off ...Transversus Abdominis

In Transversus Abdominis: Sore legs from Situps?!!? [Archive] - WannaBeBig Bodybuilding and

Sore legs from Situps?!!? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums I don't know whether any of you have experienced this, my quads are sore 2 days after doing situps on one of those decline benches with the leg holder bits (four little pegs) at the top. Also my whole legs feel pretty tired. Am I doing it right? My abs are also pretty sore, but it's the first time I've done thos ...Transversus Abdominis

In Abdominal Muscle: Perfect Abs Vol 2: Perfect Core

PERFECTCORE:IN JUST MINUTES A DAY - DVD ...Abdominal Muscle

In Abdominal Muscle: Abs [Archive] - Starting Strength Forums

Abs [Archive] - Starting Strength Forums by Mark Rippetoe Since the basic nature of correct ab function is isometric, the exercises in which the abs perform this function will provide exercises for the abs as well. This may seem childishly apparent, yet virtually every strength coach adds extra concentric/eccentric ab work to the program anyway. The thinking must be that just squatting, deadliftin ...Abdominal Muscle

In Abdominal Muscle: New baby? saggy abs? | MyFitnessPal.com

In Abdominal Muscle: Ballet Talk for Dancers > Engaging the Abdominal Muscles

Ballet Talk for Dancers > Engaging the Abdominal Muscles I have often heard the expression "engage your abdominal muscles" - but how does that actually work?Some of my teachers use the phrase: "hold your tummy in" or "suck in your belly". How do I do that without feeling stiff/unable to breathe? I don't have a naturally flat belly and sometimes my teachers would press it with her hands to make me ...Abdominal Muscle

In Abdominal Muscle: adderall causing muscle pain? [Archive] - ADD Forums - Attention

[Archive] - ADD Forums - Attention Deficit Hyperactivity Disorder Support and Information Resources Community At first I thought I was crazy (lol, and I am) and then I thought I had pulled a muscle, but now I realized that the adderall gives me a back ache and makes the muscles in my arms ache....has anyone had aching muscles with adderall and does it get better??? nala:confused: Nala... Too funny ...Abdominal Muscle

In Rectus Abdominis Muscle: Favorite part on a man/woman ;P | MyFitnessPal.com

Dare I ask why they are called lick lines?! (I actually find them completely unappealing - they remind me of Action Man dolls!) If you have to ask.... His are actually extreme, but it was funn searching for the right picture to show Kimber. Ryan Reynolds has some very nice lick lines. Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against a ...Rectus Abdominis Muscle

In Belly Fat: How does belly fat fade away? | MyFitnessPal.com

I have always had my belly fat. Thanks mom and dad :). How did you most see the visual loss results in belly fat Top to bottom, sides, little bits everywhere? I know my belly is there and just trying to get something to look forward to. I am not asking how to make it go away, I am asking how you saw the results changing on your body. Posts by members, moderators and admins should not be considere ...Belly Fat

In Belly Fat: Belly fat/toning: Training Essentials and Workouts: Runner's World

In Belly Fat: Needing Advice on Trimming Belly Fat | MyFitnessPal.com

Other than sit ups, what else (diet or exercise wise) helps with belly fat? I am visibly loosing other places, but my belly area (for which I am blaming my 3 kids-lol) doesn't seem to be shrinking at all! As a matter of fact, my daughter told me last weekend that I'm "looking good, except your belly still looks pregnant!" Posts by members, moderators and admins should not be considered medical adv ...Belly Fat

In Ab Exercise: Obesity Silent Killer in India

A new study released by the Registrar General of India indicates that obesity-related diseases have joined malnutrition as leading causes of death. As India's economy grows, so does the temptation for many people to eat more and do less. Tired and home late? Fatty food is just a phone call away. Overweight, but eager to get married? Now there's overweightshadi.com, an Indian dating site exclusivel ...Ab Exercise

In Ab Exercise: Lower abs - Discuss Fitness

Lower abs - Discuss Fitness At the moment my lower abs aren't particularly 'falling in line' with the rest of my abs. They're what I'd describe as being a little....erm....forward ? ie. they aren't fat enough that I can particularly grab 'em, but they're there where I tend to have a finishing line where my abs meet my groin area, so they're not as free-flowing and flat as I'd like. I hope you're f ...Ab Exercise

In Ab Exercise: Best workout for abs? [Archive] - Boxing Forum

Best workout for abs? [Archive] - Boxing Forum I'm not fat at all. Id say somewhere between 160-165. I got abs a couple of years ago when I was in a swimming school but they are sort of gone now. What is the best workout for abs? lay on your back then then curl your legs up so your in the same position if you were kneeling but your laying on your back then straighten out your legs so they are clos ...Ab Exercise

In Ab Exercise: hows the best way to tighten my stomach again? | MyFitnessPal.com

I had a c-section a little over 6 months ago and I have been trying to flatten my stomach again, but nothing seems to work. I have been counting calories, doing the treadmill, walking up and down stairs and other exercises. Does anyone have any advice?? strength training. most weight lifting maneuvers involve ab work when you're doing proper form. squats, lunches, push ups, crunches. try doing ...Ab Exercise

In Ab Exercise: What are the best abdominal exercises to do? - Discussion

Monday, May 23, 2011

In Finger: Telescope Reviews: ScopeBuggy

Telescope Reviews: ScopeBuggy Like most of you, setting up and tearing down a scope is time consuming and takes away from the pleasure of a night's viewing. I decided to purchase a ScopeBuggy for my 10" Meade LX200GPS, but before I did, I had a couple questions for the manufacturer. Over the past month, I left numerous e-mails and phone messages and they still havn't contacted me.I've read many p ...Finger

In Hand: Safco Proline - Mouse pad with wrist pillow - violet

In Hand: Shop Trick #735 [Archive] - Badger & Blade

Shop Trick #735 [Archive] - Badger & Blade Some of you may think it's okay to use your fingers to sand the hollows of a straight razor blade in an attempt to restore it. Your fingers are too soft and it can create uneveness in the overall appearance of your finished work. You should alway try to use a jig or template of some type to aid in getting it done the right way the first time around. If yo ...Hand

In Hand: It actually exists! An Xbox 360 controller with symmetrical analog

It shows how sad the state of Xbox 360 controllers is when the only pad with symmetrical analog sticks is one where the left stick and d-pad are reversible. I'm happy though, my left wrist is starting to really hurt from dealing with the 360 pads, and it's nice to finally find a controller that solves the issue. Honestly I like the xbox controller the way it is, it fits my hands perfectly. Ewww Wh ...Hand

In Thigh: Iranian Twins Die After Separation Surgery - 2003-07-08

Two Iranian conjoined twins, who won the world's attention and support, have died during a dramatic surgical attempt to separate their fused skulls. Doctors at Raffles Hospital in Singapore say 29-year-old Laleh and Ladan Bijani died after two days of delicate surgery. The surgery began on Sunday under the 24-hour watch of 28 specialists and 100 medical assistants. Doctors managed to separate the ...Thigh

In Knee: African Runners Take Top Spots at New York City Marathon

Gebre Gebremariam of Ethiopia celebrates after winning the professional men's division at the New York City marathon in New York, Sunday, Nov. 7, 2010. Two African runners took the top honors at the New York City Marathon on Sunday. And the world record holder dropped out more than half way through the race, and announced his retirement. From the start, crowds cheered Ethiopian Gebre Gebremariam t ...Knee

In Knee: 300+ Support GroupBlossoming in MAY 2011 - Page 21 - Low Carb

Support GroupBlossoming in MAY 2011** - Page 21 - Low Carb Friends Hi again So frustrated today. I wish this week was over. I do have to work tomorrow due to my boss's stupidity. Oh well. I'm going to try and get out quick to do some errands. Missy--your plan sounds good. 10 lbs a month is doable. Where are you going in Mexico? I'm in the process of planning a beach trip for this summer for my ds1 ...Knee

In Bench Weight Training: 82" Moose antlerswith story

82" Moose antlers......with story Hi everyone.... Back in 2004 the outdoor editor of the Anchorage Daily News wrote a very interesting story (with photo) of an incredible set of 82" moose antlers. The hunter took it with a bow and the details of the hunt were contraversial at best. I saved the photo (somewhere) and story and will be glad to send it to anyone who is interested. I'm not real good wi ...Bench Weight Training

In Bench Weight Training: Bench kneed Xrays added! Post 61! [Archive] - Chronicle

Bench kneed... ** Xrays added! Post 61! ** [Archive] - Chronicle Forums My much loved and adored yearling has bench knees. :cry: I think deep down I knew something was seriously wrong... But I kept telling myself she's a growing horse... And my first, so I don't have experience behind me... Then the Vet visited... Now at the prospects of never really advancing in a riding career and that this coul ...Bench Weight Training

In Barbell: Telescope Reviews: C14 and SBIG ST-4000XM

Hello there,I'm thinking about buying CCD to be used with my C14. I plan to take photos with focal reducer, bringing focal length down to 2450mm. I am completely new to CCD photography, so please excuse maybe a little dumb questions. I found out here that Pixel ratio should be 2.5. However, this camera has pixel size of 7.4u, which creates pixel ratio of only 0.619! What problems can I have when t ...Barbell